Tried & True is a beginners friendly and inclusive BJJ gym in SE Calgary.
If you're looking to learn the fastest growing Martial Art, give your fitness an overhaul, have fun, get strong and challenge yourself - you've come to the right place!
08/31/2026
Who's training today?
Try Jiu Jitsu free this week
Head to our website to schedule your trial class or to connect with a coach today!
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
08/27/2026
Summer promotions!
Congratulations 👏👏👏👏
Kids and teens classes run every Monday and Wednesday at 5:45pm and our combined class on Friday at 5:15pm. Starting at age 4!
Book a trial class for September!
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
08/24/2026
It's Monday! That means women's class!!
Today's NoGi schedule:
Noon - adults
5:45 - kids
6:30 - women's only
7pm - adults
See you on the mats!
Try a no-gi class on Monday for free
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
08/18/2026
Gi is for people who like to be choked by their own pajamas. No-gi is for people who prefer to slide out of a submission like a greased dolphin.
What's your favorite?
Come try a class for FREE now! Head to our website to schedule your trial class or to connect with a coach today!
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
08/17/2026
September is coming. Try a FREE kids class this week to get started in September.
Jiu Jitsu at Tried and True is amazing for kids who want to make friends, learn how to defend themselves, work together with others, increase their discipline and body movement and have fun!
Kids and teens classes run every Monday and Wednesday at 5:45pm and our combined class on Friday at 5:15pm. Starting at age 4!
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
08/12/2026
NoGi Mondays
Co-ed Adults at noon and 7pm
Kids at 5:45
Women's only at 6:30pm
Try a no-gi class on Monday
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
07/28/2026
FREE Ladies Jiu Jitsu every Monday at 6:30pm
(Just kidding, not this Monday because it's a holiday)
✔️Female led
✔️Beginner friendly
✔️Free
DM us to book a FREE class today or just show up!
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
07/24/2026
Classes cancelled. Sorry 💜
07/14/2026
Do you even NoGi?
Try a no-gi class on Monday evening at 7pm
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
07/10/2026
It's turtle time
Come try a class for FREE now! Head to our website to schedule your trial class or to connect with a coach today!
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
yycfitness
| Monday | 5:30pm - 9pm |
| Tuesday | 4pm - 8:30pm |
| Wednesday | 11:30am - 1:30pm |
| 6pm - 8:30pm | |
| Thursday | 5pm - 8:30pm |
| Friday | 11:30am - 1:30pm |
| 6pm - 9pm | |
| Saturday | 10am - 2pm |
| Sunday | 11:30am - 1:30pm |