Join Calgary's friendliest Adult Dance and Fitness Studio! Committed to fun and fitness in a non-competitive environment.
Join Dance Through Life - Calgary's Friendliest Adult Dance and Fitness Studio! Dance Through Life opened in September 2009 with the goal to offer dance and fitness classes solely to adults. Our classes are about having fun in a non-competitive environment, learning something new, and dancing to keep fit! Our classes are for brand new beginners to those with dance experience. Dance Through Life's
09/02/2026
Who’s ready to move, laugh, and make new friends this fall? 💃✨
Fall adult classes are back, and we are bringing the fun to NW Calgary! From Line Dancing and Clogging to Essentrics and Forever Groove, all fitness levels and experience levels are welcome.
Catch us at West Hillhurst, Varsity, and Dalhousie community centers starting soon!
👉 Grab your friends and register
❤️💛💚💙💜
09/02/2026
Who’s ready to move, laugh, and make new friends this fall? 💃✨
😁Fall adult classes are back, and we are bringing the fun to NW Calgary!
From Line Dancing and Clogging to Essentrics and Forever Groove, all fitness levels and experience levels are welcome.
💃🏻💃🏻Catch us at West Hillhurst, Varsity, and Dalhousie community centers starting soon!
👉 Grab your friends and register
www.dancethroughlife.ca
09/01/2026
🍁🍂And just like that!! SEPTEMBER 😮
I don’t know where the time has gone!!
But I guess looking back…I was busy 😉
🐺Teaching classes - being in the Pre-parade and dancing with Maracame Mexican dancers 💃🏻 - a few wonderful trips away with the hubby and friends 😁 - gardening - walking - aquacize classes and dog sitting 🐶🐾.
I had a great time!! But I’m ready to get back in a routine ⏰ and see all my students lovely faces ❤️
What highlights did you have this summer? ☀️
See yall back on the dance floor
www.dancethroughlife.ca
08/29/2026
❤️💃🏻So lovely to get action shots of the performance I did Incredible India Fest with Marakame
We had so much fun! Such special memories ❤️💃🏻😁.
08/26/2026
😎☀️As summer draws to a fast close…I’ll be soaking up these last warm days in one of my favorite places. My lawn chair 😁. Sure…there is things “I could” be doing. There always is…but I’ll be here. Eating ice cream 🍦🍨reading a good book 📕listening to the birds 🕊️ and the sound of silence.
Things can wait. I’ve got a VERY busy season ahead of me. For now…I’ll rest 😁
08/25/2026
❤️My students know what a huge Dolly fan I am!! This is so shocking. I thought she’d make it to 100.
My students would bring me Dolly cake mixes, magnets, magazines - all the things! 😁. She was such a force. And will continue to inspire forever.
There will never be another Dolly.
We will always love you!!
08/25/2026
🐴❤️ I was out walking in the beautiful Glenbow ranch provincial Park on the weekend.
I couldn’t resist saying hi to this beautiful horse…
08/21/2026
💃🏻💕 When is the best things about Dancing all these years is all the friendships and connections I have made!
I was really thinking about it yesterday and how many incredible people have come into my life because of Dance. 💕
It can be hard to meet people as you get a little bit older…
Dance is one of the ways to open up the door and make a connection with people😁. One of the many many benefits of Dance!
www.dancethroughlife.ca
08/19/2026
💃🏻❤️ fall classes are starting soon and spots are filling fast!
Classes at three locations;
Dalhousie Community Association
Varsity Community Association
WHCA
offering;
Line dance – eccentric – forever groove – clogging
Daytime and evening classes
www.dancethroughlife.ca
08/19/2026
❤️😎Classes start soon!! Get those registrations in and come move with me this fall!!
Locations;
West Hillhurst Racquet Club
Varsity Community Center
Dalhousie Community center
Line dance - essentrics - clogging - forever groove