BlissPowered Yoga

There is still room for you to register for Yoga Nidra this weekend!

Experience this powerful form of Yoga that has been practiced for thousands of years as a process of awakening to one's true Self. This ancient practice, also known as Yogic Sleep, where one lingers in the space between being awake and asleep, goes far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing.

Gentle movements at the outset prepare the body and mind for a specialized guided imagery meditation infused with techniques designed to access deeper realms of the mind. This state of expanded awareness creates an environment that allows one to release sources of tension, anxiety and limiting beliefs, clearing the way to awaken to one's greatest potential.

Space is limited. Pre-registration is highly recommended.

Date & Time: Sunday, October 22 from 7 - 8:15 pm
Investment: $25 + GST (Included with Monthly Memberships and class passes)

https://www.wellnessliving.com/schedule/blisspoweredyoga?id_class_tab=1&k_class=245561

We are excited to announce that we are adding a class to the schedule. Starting Saturday, February 11 at 12 pm, Angie will be leading a NEW 60 minute Vinyasa class! Registration is open now.