A place where both you and I can continue working on our best life together, one day at a time. Motivating each other along the way.
01/31/2024
ITS OUT!!! Lil visualizer for my song “Love With You” … watch , like, subdscribe, and leav a comment here:
HART - Love With You (official visualizer) What doesn't kill you makes you stronger... Songwriting by: Keston RossVideo Producer: DOP Serhii Editor: DOP Serhii https://www.subbotin.ca/Produced/Mixed ...
10/20/2023
Love With You (official lyric video) is out!
If you haven’t already subscribed to my YouTube channel you can do so here:
HART - Love With You (official lyric video) Love comes with many emotions and many opportunities for growth. Don’t give up on love.Written and performed by HARTMixed and mastered by Trey Mills at Unbou...
10/14/2023
What you sayin on this one?
HART - Love With You (official audio) Love comes with many emotions and many opportunities for growth. Don’t give up on love.Written and performed by HARTMixed and mastered by Trey Mills at Unbou...
Help me understand why I felt so terrible after my massage? (which was aggressive and went after all my major tension spots that remain).
Very contradictory info out there.
Some say there is no toxins squished out of your muscles that you have to drink water for like this guy:
Massage Sloth (on YouTube)
And some say that muscles do hold toxins like this person:
Warwick chiropractic & massage (on youtube)
Either way I drink crazy amount of water, and will be telling my Massage therapist to take it easier on me going forward. I never want to feel like that over a span of five days ever again! Had to miss some things in life because of it. But life goes on my friends and it’s up to us to keep on living it!
Bless up to you and yours!
Hey guys I’ve been away working on me and my body for quite some time now. I had to start over twice due to muscle strains from trying to get stronger too fast. Wasn’t fun!
But I wanted to share some of the tools that I have been using religiously and daily. My day to day life is a lot different now but I’m now incorporating things that are going to keep me moving long into my old man years…. When ever that is? Lol
•
I have learned that when recovering the body, like most things, slowly and consistently is always the key.
These tools will help you stay consistent with your post workout maintenance.
Total cost of tools sits at around $250 CAD new.
TAKE CARE OF YOU!
BLESS
02/14/2021
Physically, mentally and spiritually improving.
•