MindfulOnes

✨September is approaching fast. This summer break gave me a vital chance to rest, reflect on the past school year, and grow as an educator and yoga instructor. I am incredibly grateful for the uninterrupted time spent recharging with my family and friends. This balance of reflection and connection has restored my energy, and I feel ready and inspired for the year ahead. 2026/2027 let’s go!

✨New Class✨ I’m excited for this one 🩵🙏
Register @ https://studio85.ca/2026/08/18/september-october-prenatal-yoga-series/

More options for classes coming this Fall. Stay Tuned 🩵🙏

✨ Celebrating yourself and your accomplishments is not selfish—it is an act of love. When I walked across that stage, I was not just walking for myself. I walked for my daughters. They spent many nights watching me finish my courses. I sacrificed many days I wanted to spend with them, doing homework.
🌈 It takes determination, sacrifice, and dedication to follow through and finish something difficult. This truth applies to everything worth doing—whether you are upgrading your education, learning new skills, or maintaining your personal health and fitness.
💪 This message is for anyone striving to better themselves, and it resonates deeply with me as a mother: “Don’t ever give up, your children are always watching.”
🙌 By celebrating my achievements, I am teaching them how to celebrate their own someday. This continues to inspire me to keep moving, loving, and evolving. 🙏

Our stickers have been combined. Thanks AI ! 🙏

✨ When children make you bracelets 🤗🩵💚🧡❤️ Outdoor Play Provider | Play 🌿 Nature 🌿 Art

Thank you for being a part of the growth. 🌱 Professional growth does not happen overnight. It requires a strong foundation, intentional nurturing, and a supportive community. Thank you to every family, and partner, for watching us grow and supporting our •2026 Move.Play.Art Summer Camp• Bahar Behrouzi
Follow us for future camps, workshops, and childcare options.🙏

It is important to us to create a warm, welcoming atmosphere. When children feel seen, valued, respected, and connected, they learn better. It also helps them strengthen their interpersonal skills. 🙏

We believe in flexible schedules and respecting children’s choices. When children show interest, we give them space to teach each other. This naturally builds their leadership skills. 🩵✌️

There is so much more than meets the eye when we work, learn, and grow alongside children.

The best way for children to learn about nature - is by being in it ! 💚Being outdoors daily is a vital compentent of well-being and emotional regulation in children. It strengthens their love and respect, while deepening their relationship with nature. 🙏

What better way than Yoga to start the day ? 🙌☀️💚

Move.Play.Art Camp 2026 - 🙏🌈✌️