Jazzercise Mid-Sun

Just ONE more class at WOODCREEK COMMUNITY Centre at 9 AM, Monday, August 31/2026! Join Sue for Cardio Sculpt HIIT. All the cardio dancing up front followed by a strength section with weights. New Students or new to Mid-Sun Jazzercise, join us anytime in September and get in on the Fall sale of 2 months for $99 (plus tax) What a great way to get started on your fitness journey. All levels welcome. Classes start Sept 1 at Mid-Sun Community Centre but join us anytime in September! Message me now for more details.

The Unofficial RULES of JAZZERCISE! No one teaches you these. They just happen. You grow in strength and stamina and a new Community comes together and they are there for you and for each other! 💕🥰💕

What happens after a Jazzercise class? Well, some members meet after class at a local coffee shop. Oops, not me, I went to the wrong coffee place today and sat by myself. 😜 Not nearly as fun as when you meet up with this crew. I see they saved me a chair though. 🤣🤣

If you're ready to feel strong, vibrant and unstoppable, then start with us at Jazzercise!

Please join Sue on Tuesday morning at 9 am for SCULPT HIIT. Bring your weights & mats and we'll break up the strength training with some dance cardio that's sure to rev up that heart rate. With the long weekend behind us, just 2 classes this week on Tuesday & Wednesday. And Friday we'll be walking in Fish Creek park. See you there. Bring your JOY or we will fill you up with Joy before you leave.

We'd like to introduce Laura, one Calgary's newest instructors!! We were thrilled to have Laura teach her first full Jazzercise class at our Summer Session on Wednesday. The class was Fabulous and we can't wait to have her back! Message us for details on our Fall classes starting September 1st at Mid-Sun Community Centre!

Join Karen & Sue tomorrow for Build + BURN!! 🔥
Yes, we have a very HOT set for you with plenty of COOLER songs in the mix.
This summer, focus on Double B to help drive your fitness results:
💪 Build = Strength training to support muscle, metabolism, and longevity.
💃 Burn = Improve endurance, increase energy, and support your body's calorie-burning potential.
Why does this combo work? 💪 Muscle helps your body work more efficiently, while 💃 cardio improves heart health 💗 and stamina. Together, they create a balanced fitness routine that helps you feel stronger, move better, and stay energized all season long. 😎
The best part? Every Jazzercise workout combines both. SO, see you for our "SOME LIKE IT HOT" 🔥👨🏻‍🚒 Dance FEST at WOODCREEK Community Centre on Friday at 9AM. (PS. Don't worry we will have the AC cooling you down.) 😅

Going to be a hot week but we’ll be having a blast at Jazzercise WoodCreek Community Centre! We welcome Kathy back to teach a class of Power Sculpt HIIT on Monday! Sue will lead Dance Party 45 on Tuesday, Karen has a sweet Cardio Sculpt on Wednesday and don’t miss Friday for a team teach with Karen & Sue for a themed class. Some like it Hot and some like it Cool. We have it all at 9 AM each morning. Bring your weights and mats for the strength section and we’ll meet you on the dance floor!! ‼️

Just one more Stampede Class left, Friday morning at 9 AM. Please join Fit Pro's Karen & Sue for a Power Sculpt class (no ropes needed, just weights and mats) It a HIIT format with the strength breaking up the dance cardio until we get to the final strength section with floor work & cool down. See you Friday at WOODCREEK Community Centre!