A community of like minded students who are working to Master the Handstand!
A revolutionary new way to condition your body and mind and to make the impossible, possible.
08/27/2026
Classes are resuming September 10th. Please DM me to register as space is limited. We work on strength, flexibility, core, balancing, kicking up and holding, walking and jump entries and press work for those who are Interested.
A question that randomly goes through my head at beautiful places…could I handstand there? A rock, a lookout, a Photo Booth, a waterfall??? The answer is usually, I’ll try 👍💪
New classes coming weekly in September
Evolve Strength in Seton - Tuesdays at 12:15
Riverside Club NW - Thursdays at 6:45 and 7:45 pm
Message me for more info.
These lovely ladies have been working so hard at their kick handstand hold. Many laugh out loud moments and lots of fails and attempts!
07/21/2026
Can anyone guess where one of my favorite spots near Calgary is???
Some of the fun things we play with during handstand classes at Evolve. Tuesdays from 12:15-1:15. Dm me for more information
07/14/2026
Thank you to everyone who registered for this class and to YDC for organizing. I can’t wait to work with you all. See you Friday 🙌🙏
There is a big learning curve between kicking up into a handstand against the wall and kicking up into a freestanding handstand. We try, we fail, we play, we laugh.
06/28/2026
Handstand Club at Evolve Strength in Seton. Come and explore what you can do 🙌 We start each class with flexibility, strength and handstands. Skip shoulder day and try this instead. Must preregister. DM me to join Making fitness fun
| Thursday | 12:05pm - 1:05pm |
| Friday | 9:30am - 10:30am |