08/16/2021
Client Success:
In only 4 weeks this amazing client lost 10 lbs!
Functional low-impact personal training specializing in myofascial release, flexibility, strength, cardiovascular conditioning, and rehabilitation.
08/16/2021
Client Success:
In only 4 weeks this amazing client lost 10 lbs!
08/04/2021
Client Success Story:
"I put on pants that I haven't worn in 3 years!
I went from being a size 18 to a size 12 now!!!"
07/13/2021
Hi Friends!
Know anyone that would benefit from Mobile or Virtual Personal Training Services? Please share this post!!!! ๐๐๐
Check it my website for more info. ๐
Functional Low Impact Exercise Let's work out together!
07/13/2021
Client Success!!! ๐๐ผ๐๐ผ๐๐ผ
From 225LBS to 207.6LBS
05/01/2021
๐ซ USE INSURANCE TO COVER COSTS!
โก๏ธ Fitness and Psychology:
โIncrease energy
โImprove mood
โImprove sleep
โIncrease strength & mobility
โRid of excess weight
โFuel you body with nutrients
โIncrease focus & attention
โก๏ธ 3 one on one session per week in your home (online)!!!
โก๏ธ Program is designed for you and your unique goals!
โก๏ธ High level of accountability!
๐ซ It takes 21 days to settle into new routines and habits, WE WILL BE WITH YOU FOR 56 DAYS!!
LONG-LASTING RESULTS!!
04/10/2021
Check out our 8 Week Mind/Body Program
๐ช strength and conditioning
๐๐ผ accountability
๐ sustainable lifestyle goals
Use your insurance! ๐๐ผ๐๐ผ๐๐ผ
03/12/2021
Check this Out!!! ๐๐๐
CHECK OUT our MIND & BODY PROGRAM
Over the course of 8-weeks we will be supporting you to achieve your goals and gain more tools for success.
๐ซ Research indicates that it takes approximately 21 days to become comfortable with new habits and routines, we will be with you for 56 days!! ๐ซ
Find out more:
https://aspiretomove.com/mind%2Fbody
03/09/2021
Proudly presenting our new MIND/BODY program partnering with Sheldon Psychology! Check it out and let me know what you think!
http://aspiretomove.com
03/03/2021
Check out our Mind & Body 8-Week Program details below!
We are excited to announce we have partnered with Sheldon Psychology to offer
MIND & BODY PROGRAMS!
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8:30pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |