07/12/2026
‼️Missed your chance to book your summer retreat with Cassie | Run | Yoga | Retreats? Join us for our only retreat in 2027! New Beginnings in Cahuita, Costa Rica 🌴 January 18-23, 2027. Hit pause in paradise. Don't delay, limited spots remain 💨
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07/10/2026
2026 Retreats sold out! I have only 1 retreat in 2027 and the location is in Costa Rica. If you're feeling the pull, don't delay. It's your last chance to retreat with me. Thanks everyone for your support over the years!
07/02/2026
✨ Your summer reset is calling 🌊
Escape to Vancouver Island for a weekend of adventure, movement, and deep relaxation.
🌿 August 7–9, 2026
📍 Bethlehem Centre | Westwood Lake, BC (Vancouver Island)
Picture yourself starting the day with lakeside yoga, exploring scenic trails, swimming, eating farm to table meals and ending the evening feeling refreshed, recharged, and connected.
Your all-inclusive getaway includes:
💫 Lakeside accommodations
💫 Nourishing meals
💫 Daily yoga & fitness classes
💫 Guided hikes & trail runs
💫 Meditation
💫 Welcome gift
💫 Time to truly unwind
You deserve a weekend that fills your cup. Reserve your spot today!
Reserve today:
https://tri.ps/KgpjW
06/27/2026
Down to the last 2 rooms! Let me know if you'd like to join us for a wonderful weekend of movement and connection 🌊🩵🐚
Register: https://tri.ps/KgpjW
06/24/2026
Summer is here! ☀️ Join me for a class this week 👇Schedule (June 24-30th) is as follows:
Oxygen Yoga & Fitness Coquitlam Maillardville
Wednesday
9:30am hot tone and sculpt
10:45am hot amazing arms
Thursday
4:30pm hot amazing arms
5:30pm hot O2 pump
6:30pm hot abs and butts
7:30pm hot deep stretch
Friday
9:30am hot total body conditioning
10:45am hot yin and yang
12:00pm hot fusion
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06/10/2026
So grateful for this community. Week after week, these incredible humans show up, put in the work, and remind me why I love what I do!
Movement is powerful, but the connections built is what makes it worth it 🩶
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06/09/2026
Couple spots left. You have the option of a private room to yourself, or you can share with a friend or loved one. DM for details!
📍 Vancouver Island
🗓️ Aug 7-9, 2026
https://tri.ps/KgpjW