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Body Reset Fitness

Body Reset Fitness

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Body Reset is a new fitness program designed for men and women age 45+ or those new to fitness. Our What defines a fit body? A healthy one!

If you want to be stronger and work on your flexibility for functional mobility now and years to come, please contact me today to discuss your personal fitness goals. I have over 20 years of experience as a Fitness Professional and Group Fitness Instructor and am CPR certified. Let me be the conduit to the new chapter in your life that includes functional fitness training for strength, balance, and mobility. A fit body is a happy body!

CommunityVotes Burlington 2023 11/02/2023

Body Reset is once again included in the list! So proud and honoured to be included among the list of amazing fitness studios in Burlington. I especially want to thank the Aldershot community for your support over the past two years, especially with me opening during COVID! Hey when you believe, you believe! 😊

CommunityVotes Burlington 2023 Official 2023 Community Voting Awards Platform for Burlington, ON. Where the community votes for their favourites every year.

01/31/2023

I was humbled to have been nominated in the Personal Trainer category in Burlington Community votes and even more to have been chosen Silver. I'll take it! Who won Platinum? The very dojo I offer my Body Reset classes in! Nixon's Martial Arts won platinum in the following categories: Best Personal Trainer, Best Martial Arts, Best Boxing and Best Fitness/Gym. Body Reset is honoured to be part of this community! Everything under one roof!

01/03/2023

Nixon's Martial Arts has once again been nominated in 4 separate categories in Burlington Community Votes! I'm proud to say that I have once again been nominated in the Personal Trainer category. Please consider voting and supporting small businesses like Nixon's Martial Arts and Body Reset. We love what we do and we love Burlington! Here's the link: https://burlington.communityvotes.com Thanks in advance.

08/31/2022

And who doesn’t like a 50/50 draw! Contact Nixon's Martial Arts for tickets.

Get your 50/50 draw tickets today! Cash could be in your future 🙂
Message me if you’d like to enter the draw. All proceeds go to support our local athletes on their journey to Ireland to represent Canada at the WKC World Karate Championships. Draw will take place on September 24th.

08/31/2022

Do you have locked up hips, tight hamstrings, a stiff lower back or shoulder mobility issues? If yes, then my Science of Stretching class is for you. SOS is a targetted mobility training method that works to open up your body. Each of my students have experienced significant flexibility gains since joining my class. DM or email [email protected] for more info. Let’s get bendy together!

08/26/2022

My daughter popped by today. It was a welcomed unexpected visit. She gave me this appreciation note. My ❤️! It really is the little things In life that count. Love you Lorna!

08/25/2022

If you are looking to get bounce back into your step I want to hear from you. Message me to set up a free consultation call and find out how I can help you get stronger and more mobile so you can enjoy life now and for years to come. Don't wait! Do yourself this favour. You are worth it!

07/01/2022

Wishing everyone a safe, relaxing and happy Canada Day weekend!

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Location

Burlington

Category

Gym/Physical Fitness Center

Telephone

+19054671537

Website

Address


560 Plains Road East (above Trek Bicycle, Inside Nixon's Martial Arts)
Burlington, ON
L7T2E3

Opening Hours

Monday 6:30am - 2pm
Tuesday 6:30am - 2pm
Wednesday 6:30am - 2pm
Thursday 6:30am - 2pm
Friday 6:30am - 2pm
Sunday 8:30am - 10:30am