Our Haven Dance Studios

Our Haven Dance Studios

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Burlington Ontario's #1 Adult Dance Studio. Burlington
480 Brant St. Suites 5 & 6
[email protected]

07/14/2026

Look like your ideal Sunday? 📚

Join us for Aerial Book Club. 30 minutes of deep, supported stretching using the aerial hammock then one hour of uninterupted reading time.

2 spots left for this months Aerial Book Club. Happening this Sunday at 10:30am. Link in bio to sign up.

07/13/2026

Should we add this to every class? 😝

07/10/2026

Instant serotonin 💜

07/06/2026

Everyone starts somewhere. 💜

If you’ve been thinking about trying pole but keep waiting for the “right time,” this is your sign.

Our 6-week Beginner Pole series is designed to take you from your very first spin to feeling confident in the fundamentals, all in a supportive, welcoming environment where you can learn at your own pace.

No experience, upper body strength or dance background required.

✨ Starts July 16th at 5:45pm w. Dana
✨ 6-week commitment series

Just 4 spots left. Link in bio to join 🤝

07/05/2026

It's for a good reason! We swear 🤭

Photos from Our Haven Dance Studios's post 07/01/2026

Bestie this month's schedule has dropped 👀

What classes will you be joining?

Join Alessia Gerasolo for a 90-minute heels experience workshop focused on confidence, expression, and intentional movement.

Through powerful choreography and grounded performance energy, this experience is designed to help you reconnect with your body, take up space unapologetically, and embody the version of yourself that feels most confident and certain.

*Beginner Friendly*

Aerial Silent Book Club is your invitation to slow down.
We’ll begin with 30 minutes of deep, supported stretching using the aerial hammock to release tension and settle into your body. Then, we’ll shift into quiet time cocooned in the hammocks, reading, resting, or simply being still for the remainder of the hour.

No discussion required. No pressure to perform. Just gentle movement and a quiet space to unwind with a good book.

Bring a book you love (or one you’ve been meaning to start) and let yourself fully relax.

Bestie this month’s schedule has dropped 👀

What classes will you be joining?

Bestie this month’s schedule has dropped 👀

What classes will you be joining?

Bestie this month’s schedule has dropped 👀

What classes will you be joining?

Next Pole 3 series starts July 22nd! Link in bio to join.

Next Beginner Pole series starts July 16th! Link in bio to join.

Bestie this month’s schedule has dropped 👀

What classes will you be joining?

Bestie this month’s schedule has dropped 👀

What classes will you be joining?

Bestie this month’s schedule has dropped 👀

What classes will you be joining?

Next Pole 2 series starts July 26th! Link in bio to join.

06/29/2026

Pretty sure you can’t be sad when you’re shaking ass🤪

Join us every Monday at 5:45pm for Twerk w. Marissa Lauren

Spaces fill up quick so book in at the link in bio rn.

06/25/2026

We’re like basically best friends right? 🤭💕

06/24/2026

Chair/Pole blends chair choreography with pole movement, helping you build confidence, fluidity, and performance skills all in one class 👏

Expect movement that challenges you, choreography that keeps things fun, and plenty of opportunities to explore your own style along the way.

✨ Every other Friday at 7pm w. Kelly Anastasopoulos

See you next week? 👀

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Location

Address


480 Brant Street Suites 5 And 6
Burlington, ON
L7R2G4

Opening Hours

Monday 5pm - 10pm
Tuesday 5pm - 10pm
Wednesday 5pm - 10pm
Thursday 5pm - 10pm
Friday 5pm - 10pm
Saturday 8am - 3pm