Look like your ideal Sunday? 📚
Join us for Aerial Book Club. 30 minutes of deep, supported stretching using the aerial hammock then one hour of uninterupted reading time.
2 spots left for this months Aerial Book Club. Happening this Sunday at 10:30am. Link in bio to sign up.
Our Haven Dance Studios
Burlington Ontario's #1 Adult Dance Studio. Burlington
480 Brant St. Suites 5 & 6
[email protected]
Should we add this to every class? 😝
Instant serotonin 💜
Everyone starts somewhere. 💜
If you’ve been thinking about trying pole but keep waiting for the “right time,” this is your sign.
Our 6-week Beginner Pole series is designed to take you from your very first spin to feeling confident in the fundamentals, all in a supportive, welcoming environment where you can learn at your own pace.
No experience, upper body strength or dance background required.
✨ Starts July 16th at 5:45pm w. Dana
✨ 6-week commitment series
Just 4 spots left. Link in bio to join 🤝
It's for a good reason! We swear 🤭
07/01/2026
Bestie this month's schedule has dropped 👀
What classes will you be joining?
Join Alessia Gerasolo for a 90-minute heels experience workshop focused on confidence, expression, and intentional movement.
Through powerful choreography and grounded performance energy, this experience is designed to help you reconnect with your body, take up space unapologetically, and embody the version of yourself that feels most confident and certain.
*Beginner Friendly*
Aerial Silent Book Club is your invitation to slow down.
We’ll begin with 30 minutes of deep, supported stretching using the aerial hammock to release tension and settle into your body. Then, we’ll shift into quiet time cocooned in the hammocks, reading, resting, or simply being still for the remainder of the hour.
No discussion required. No pressure to perform. Just gentle movement and a quiet space to unwind with a good book.
Bring a book you love (or one you’ve been meaning to start) and let yourself fully relax.
Bestie this month’s schedule has dropped 👀
What classes will you be joining?
Bestie this month’s schedule has dropped 👀
What classes will you be joining?
Bestie this month’s schedule has dropped 👀
What classes will you be joining?
Next Pole 3 series starts July 22nd! Link in bio to join.
Next Beginner Pole series starts July 16th! Link in bio to join.
Bestie this month’s schedule has dropped 👀
What classes will you be joining?
Bestie this month’s schedule has dropped 👀
What classes will you be joining?
Bestie this month’s schedule has dropped 👀
What classes will you be joining?
Next Pole 2 series starts July 26th! Link in bio to join.
Pretty sure you can’t be sad when you’re shaking ass🤪
Join us every Monday at 5:45pm for Twerk w. Marissa Lauren
Spaces fill up quick so book in at the link in bio rn.
We’re like basically best friends right? 🤭💕
Chair/Pole blends chair choreography with pole movement, helping you build confidence, fluidity, and performance skills all in one class 👏
Expect movement that challenges you, choreography that keeps things fun, and plenty of opportunities to explore your own style along the way.
✨ Every other Friday at 7pm w. Kelly Anastasopoulos
See you next week? 👀
Click here to claim your Sponsored Listing.
Location
Website
Address
480 Brant Street Suites 5 And 6
Burlington, ON
L7R2G4
Opening Hours
| Monday | 5pm - 10pm |
| Tuesday | 5pm - 10pm |
| Wednesday | 5pm - 10pm |
| Thursday | 5pm - 10pm |
| Friday | 5pm - 10pm |
| Saturday | 8am - 3pm |