08/07/2014
Check out a few photos from yesterdays trial Ballet Barre classes! The turnout was great, and the workout was even better! Look for the updated fitness classes at the end of this month that will include the NEW Ballet Barre classes!
08/05/2014
BFRC has a new class starting, and this Wednesday August 6th at 9:40am and 6:15pm you can try it out!!
We are excited to introduce the Ballet Barre Classes!!
Come check out the latest workout craze!!
07/08/2014
BFRC is pleased to announce that we have FOUR new Zumba classes that have started this week!!
The class times are: Tuesday: 8:45am & 7:15pm
Thursday: 9:15am
Saturday: 8:30am
We would like to welcome Pat De Vries of Zumba Burlington, back to the BFRC team!!
07/03/2014
Great news! We are still offering student rates for the summer!
Sign up now, or get your friends in here!
A low rate of $ 99 dollars!! Yes, just $99 dollars and you are set until September!
07/01/2014
Happy Canada Day from all of us at BFRC! We are PROUD to be Canadian!
06/06/2014
Looking for a space to work out during the summer? We have a special rate of $149 for all students! Come check out our spacious facility!
06/02/2014
"Fitness needs to be perceived as fun and games or we will avoid it."
Check out our fitness schedule and see what sparks your interest!
05/26/2014
SIGN UP NOW! Only TWO spots left for the TRX training class, put on by our very own head personal trainer Joyce Marini! Call today for more information!
05/22/2014
Thank you members for helping us reach 200 likes! Now lets keep it going.! Please INVITE your friends to like our page and let the community know about our club!
05/21/2014
BFRC is pleased to announce the addition of TRX training! Check out the posters around the club or ask at the front desk! The first class is May 28th! Sign up now!