Elite Performance Center (EPC)

Elite Performance Center EPC is a training facility providing the best education, training and experience from beginners to elite athletes.

With personal training, group training and a full clinic with Osteopathy, Physiotherapy, Athletic Therapy and Chiropractic, EPC is among the top performance training centers. Whether you have never stepped foot into a gym or you are looking to take your body to the next level, EPC is the place to be! We offer biomechanical assessments, bootcamps, wellness centre and the best personal training to get your fitness from Point A to Point B in the quickest time possible.

Photos from Elite Performance Center (EPC)'s post

06/22/2026

Set the tone for the week. Excuses don't build results.🔥💪🏽

06/21/2026

Happy Father's Day from EPC Family! Keep showing up and get doing the your best to balance everything! Happy Father’s Day from the EPC Family! 👑
Shoutout to all the dads keeping it all together. Keep showing up, pushing hard, and doing your best to balance everything life throws at you. We see the work you put in!

06/19/2026

Friday is just another day to get 1% better than you were yesterday.

06/16/2026

ROW SMARTER. RACE FASTER. FEEL BETTER.

If you’re training for Hyrox, building Deka power, or just want rowing to finally make sense, this workshop will change the way you move on the erg.

Coach B (Brigitte Blais Brigitte)
Concept2 Rowing Instructor
Hybrid Race Coach & Competitor

Brigitte specializes in helping athletes unlock efficient, powerful rowing that carries over into every station, every workout, and every race.

SIGNUP NOW ON MINDBODY

Non-members can purchase online, but please bring $10 cash on the day of the workshop.