Every journey starts with a decision… and Shari made hers.
She’s committed to becoming stronger, healthier, and feeling like the best version of herself again—not through quick fixes, but through consistency, accountability, and the support of an incredible community.
Every week we’ll be sharing updates on her progress, celebrating the wins, working through the challenges, and showing what real transformation looks like.
If you see Shari around the gym, don’t be shy—give her a high five, some encouragement, or even jump into a workout with her. Having a team behind you can make all the difference.
Let’s cheer her on together! 💪
Who else is working toward becoming healthier this year? Let us know below! 👇
StrongerTogether
Burlington Training Centre
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Burlington Training Centre can meet all of your health and fitness needs. Located at the corner of Appleby Line & Fariview. Visit us for a tour today!
Burlington Training Centre offers it's members a traditional and unique approach to fitness! With over 15 Fitness Classes per week, more than 30 Martial Arts Classes per week, Kids Programs, Personal Training, Registered Massage Therapy and more there is something for everyone! We offer several different Membership Levels to ensure you are never paying for more than you need. Each member or guest
07/06/2026
✨💥 Kids’ Summer Camp: Register any full week and add a friend or sibling for 50% off during the same week!
These deals apply to full-week registrations only.
Reserve at the front desk, reply to the camp email, or DM us to hold your spot
✨ The Journey Begins… Again.
Today, we’re proud to support Shari as she commits to becoming the strongest, healthiest version of herself.
This isn’t about chasing perfection—it’s about building strength, improving health, increasing energy, and investing in a future where she can continue doing the things she loves for years to come.
Over the coming weeks, we’ll be sharing regular updates on her progress, celebrating the wins, working through the challenges, and showing what consistency can achieve.
If you see Shari at the gym, we’d love for you to cheer her on with a few encouraging words—or better yet, jump into a workout alongside her. A supportive community can make all the difference.
Let’s show Shari that she’s not doing this alone. 💙
06/30/2026
Closed For Canada Day July 1st. Happy Canada Day!
06/28/2026
We’re opening a limited number of spots in the BTC Influencer Program.
Whether you’re passionate about fitness, martial arts, health, or simply inspiring others, this is your chance to represent one of Burlington’s most unique training facilities.
At Burlington Training Centre, we’re not your average gym.
🥊 Half High-Performance Centre
🥋 Half Martial Arts Academy + Professional Fight Promotion
Inside you’ll have access to:
✅ 50+ classes every week
✅ Fully equipped strength & conditioning gym
✅ Large turf training area
✅ Olympic weightlifting equipment
✅ Two MMA cages
✅ Olympic boxing ring
✅ Brazilian Jiu-Jitsu, Boxing, Muay Thai & MMA
✅ Recovery area including sauna
✅ Personal training, therapy & performance services
✅ A community that pushes each other to become better every day.
As a BTC Influencer, you’ll receive exclusive perks while helping showcase the culture, people and energy that make Burlington Training Centre different.
If you’re already creating content—or you’ve always wanted to—this could be the perfect opportunity.
We’re looking for positive, motivated people who genuinely love fitness and want to be part of something bigger.
📩 Send us a DM with the word INFLUENCER and tell us why you’d be a great fit.
Limited positions available.
Experience the ultimate kickboxing workout at Burlington Training Centre! Whether you’re here to master technique, build strength, or just blow off some steam, we’ve got your back.
Join the pack. Real training for real results.
📍 17 - 5353 - Burlington, ON
👉 DM to book your first class!
MartialArtsLifestyle
06/22/2026
Not every competitor earns recognition.
We’re rewarding more than champions, we’re recognizing the competitors who deliver the most exciting performances on the mats.
On July 19, the BTC Grappling League returns to Burlington with a format built for athletes who push the pace.
🏆 Fastest Submission
🏆 Best Submission
🏆 Best Takedown
🏆 Best Overall Performance
Bring your team. Test your skills. Leave your mark.
Q
📅 Date: July 19, 2026
📍 Location: BTC Training Centre
5353 Lakeshore Road, Unit 17
Burlington, ON L7L 5Z8
📝 Registration & Weigh-ins: Same Day
💲 Registration:
• Early Check-In: $85 (until July 5)
• Day of Event: $105
⏰ Schedule:
• Registration closes: 11:00 AM
• First match: 12:00 PM Sharp
🅿️ Free Parking
Bring your teammates, represent your academy, and compete in one of Ontario’s fastest-growing grappling events.
Will you be taking one of these trophies home? 🏆🔥
Kickboxing at BTC Burlington connects you with a community of people who show up, put in the work, and support each other every single day.
No judgment. No ego. Just progress.
📍 Burlington Training Center (BTC)
Founder Member Appreciation Deals 🚨
Exclusive pricing on :
🚨Personal training
🚨Assisted Therapy
🚨And Our 90 Day Transformation Program
Dm The Word Founder To Claim A Spot.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
5353 Lakeshore Road Unit #17
Burlington, ON
L7L1C8
Opening Hours
| Monday | 8:30am - 9pm |
| Tuesday | 8:30am - 9pm |
| Wednesday | 8:30am - 9pm |
| Thursday | 8:30am - 9pm |
| Friday | 8:30am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 2pm |