06/18/2026
COMING SOON 👀 • Level 🆙 your HYROX game with us! HYROX 90 at North Shore begins Thursday, July 2 from 6:00-7:30pm. Spots limited. DM us to get started!
Fitness classes. Personal training. Nutrition.
06/18/2026
COMING SOON 👀 • Level 🆙 your HYROX game with us! HYROX 90 at North Shore begins Thursday, July 2 from 6:00-7:30pm. Spots limited. DM us to get started!
Growth doesn’t happen where it’s comfortable.
It happens when your legs are burning, your lungs are working overtime, and every part of you wants to slow down but, you keep going.
It’s rarely about the workout, it’s about proving to yourself that you’re capable of more than you think.
Comfort zones don’t create change, slowing up & pushing through does 👊🏼🔥
01/06/2025
12/25/2022
Merry Christmas from our Northshore family to yours🎄🎄
We can’t wait for all the gains coming in 2023!
04/16/2022
Congratulations to our 6 AGE GROUP North Shore athletes moving on to the next stage of the CrossFit Games season.
03/20/2022
Congrats to our 9 INDIVIDUAL North Shore athletes moving on to the next stage of the CrossFit Games season.
12/31/2021
This past year has had so many challenges and we have gotten through them stronger than ever.
Wishing everyone a happy and healthy New Year🎉🥳
See you in 2022!
07/15/2021
Welcome Back!!
It’s been a long road but we are finally back for indoor classes starting tomorrow Friday July 16th.
We can’t wait to see all of you! If you would like to try a class, restart your membership or upgrade anything get in contact with us.
02/13/2021
As of Tuesday February 16th Halton region is moving into the Red-Control zone so we are back open!!
Really looking forward to seeing all of you.
12/15/2020
Underlying health status is a major detriment of severe COVID-19 illness.
-Exercise and proper nutrition improve underlying health status
-Ontario gyms account for less than 5% of all outbreaks in “hot spots”
-Estimates state 1/4 gyms will go bankrupt by end of 2020 due to lockdowns
We ask for your help in supporting the creation of a collaborative initiative between government, public health, and leaders in the fitness industry in order to keep these businesses operating safely, so they can keep Ontarians healthy. Ontario has the opportunity to be a national and global leader in the fight against COVID-19 pandemic, while building a foundation for incredible positive health outcomes for generations to come.