North Shore Athletic Club

The best gym accessory? A pup of course!

ONE OF OUR OWN 🩵🩵

At North Shore Athletic Club, our members are more than just people who walk through our doors to train. They are our community. They are family. And when one of our own is going through something as difficult as this, we come together.

Not long ago, one of our long-time members, Jim Heron was diagnosed with ALS. There are no easy words for a diagnosis like this, and we know this is an incredibly difficult time for Jim, his family, and everyone who loves him. But Jim doesn’t have to face it alone, and he really is representing the definition of an “ALS Warrior” as he calls it.

We’re coming together as the North Shore community to host a golf tournament in support of Jim and the fight against ALS; bringing our members, friends, families, and community together to show Jim just how much support surrounds him.

Although spots have filled for the golf tournament, we’ve got an awesome raffle table with 12 incredible prizes up for grabs! Prizes include top notch Jays Tickets, a box of premium steaks, Dexa Scans, massages, a round of golf at Burlington G&C, a Herc’s gift basket and more! Tickets are 5 for $20, 10 for $30 and 15 for $40!

🎟️ Raffle tickets can be purchased:
💵 With cash at the gym
📲 By e-transfer to [email protected]
📱 Through the store on the Chalk It Pro app

Every ticket and donation makes a difference. Please help us rally around Jim and support the fight against ALS. Because this is what community is about 🩵🩵

You asked, we delivered! NEW Hyrox 90 class starting this Sunday from 8:30-10:00am.

North Shore now offers 6 days of purposeful, intentional Hyrox classes programmed by the best - PRVN. Each week is designed to elevate your fitness, incorporating strength, speed and power beyond the standard lengthy conditioning pieces.

Hit us up for a class and see what you’ve been missing! Get ready to dominate race day 👊🏼😤

The 20th Annual CrossFit Games are here! 🏋️

To celebrate, we’re taking on a mix / spin off of iconic workouts from past and present CrossFit Games all week long at North Shore Athletic Club.

The best part? Anyone can do them. Every workout is fully scalable, whether it’s your first class or you’ve been in the game for a while. Challenge yourself, celebrate how far you’ve come, and experience a little piece of CrossFit Games history alongside an awesome community.

Come sweat, have fun, and see what you’re capable of 💪

Thinking about trying CrossFit or HYROX but not sure where to start?

You’re not alone. Most people aren’t worried about the workout. They’re worried about walking through the door.

That’s why we created our new:
🔥 INTRO TO CROSSFIT
🔥 INTRO TO HYROX

What you’ll receive:
✅ Two private 1-on-1 coaching sessions
✅ Learn the movements at your own pace
✅ Get comfortable with the equipment
✅ Understand how classes work
✅ Meet our coaches and community
✅ PLUS a FREE week of classes

No pressure.
No judgment.
No experience required.

Our goal is simple: help you feel confident before joining a group class.

Whether you’re interested in building strength with CrossFit or training for your first HYROX race, we’ll help you get started the right way … you’ll have wished you started sooner!

Real people. Real coaching. Real results.

DM us “INTRO” to get started or register through the website at www.northshoreathletics.ca/memberships

We see you, and we got you! 👀👊🏼

🇨🇦🇨🇦 Happy Canada Day ❤️🤍

Every holiday at North Shore Athletic Club, we come together for a Hero WOD. It’s a tradition that reminds us that fitness is about more than lifting weights or chasing PRs—it’s about honoring those who have given more than most of us can imagine.

Today feels different.

Today’s workout is in memory of Marc PINNIZZOTO, a Toronto police officer who was tragically killed in the line of duty on June 11th, 2026. Marc wasn’t just a hero in uniform—he was deeply committed to his family, his friends, and his community. He was also a close friend of Coach Jenn Jennifer Mitchell making today’s workout especially meaningful to our North Shore family and fellow emergency responders.

Hero workouts are never easy, but today the challenge carries a little more weight. Every rep is a chance to reflect on service, sacrifice, and the people who make our communities stronger.

On a day when we celebrate this incredible country, we’re also taking time to remember one of the people who dedicated his life to protecting it.

Today, we sweat with purpose.
Today, we remember.
Today, we honour Marc.