Wine and lavender yoga

Here is a pairing i chose and I think works great
Cabernet Merlot
Wildwood cheese...Suisse gruyere version in Canada
Orange creamed honey

Very simple salad
Lettuce
Blueberries
Boiled eggs
Guacamole
Panera ginger sauce

Easy to make breakfast lunch or dinner omelet

Egg whites 150 ml
Green onion
Red pepper
Tomato
Garlic
A sprinkle of salt and pepper

every day salad absolutely awesome and delicious

lettuce, endive, bio greens, raspberries, strawberries, cherry tomatoes, raspberries organic salad dressing (carbs / sugar only 2g) ( all mixed )

Text neck can do permanent damage to your spine.. reverse it.

http://healingthroughmovement.com/FHPF1

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350 cals pizza almost organic with no meats
Tortilla
Tomato sauce
Cheese
Olives
Mushrooms
7 gr of sugar for the whole pizza

Withdrawal symptoms from quitting junk food similar to when quitting drugs: study New U.S. research has found that quitting junk food can produce similar withdrawal symptoms during the first week to those experienced when quitting drugs.