Choley's Fitness

Standard First Aid ,CPR (c) / AED certification course

TEEN GROUP COURSE - geared to prepare teenagers who require Standard First aid / CPR / AED certification for summer employment.

Instructed by a Certified instructor with Rescue 7 from Choleys Fitness and Wellness.

PA Day - Friday April 24th, 2026
9am to 5pm
Location: Luna Pizzeria Banquet room

Cost: $135 includes 3 year certification and pizza lunch.

Blended learning format:
On-line theory to be completed prior to
in-person practical hands on learning

This is a “ Rescue 7 “ Certification course and all certifications are valid for 3 years.

WSIB approved meeting all regulation 1101 guidelines

Contact Choleys call or text at 613-349-2662 to reserve your Teens spot or for more information

Happy international women’s day to all those great strong women!!!

Who needs to renew your Standard First Aid and CPR(c) ?
Rescue 7 online web First Aid and then CPR in person. Do things on your own time working around your busy schedule.
Meets all provincial standards required.
Contact Choleys for more information.

Choleys wishes Wesley and Kadynn the best of luck in Regina.
We’ve had the pleasure of working FST on Kadynn during her vigorous training regiment to help achieve her goal.
Watch this young couple rock it as the compete at a National level.
Good luck.

Seaway figure skating pair set to compete in Skate Canada challenge Two eastern Ontario figure skaters are set to compete at a national event next week, and it is the first time ever a Brockville skating club member will skate in a national competition.

We have a few spots open for our Women's Fitness Kickboxing classes in the new year! Spaces are only available for the classes listed below.
These sessions run from January 10th to March 9th. Send us a message for more details. Don't miss out on the fitness fun!

Our next camp starts this coming week.
3 spots are available.
One spot in every camp class.

Monday / Wednesday at 4:30pm
****Class is full ****

Monday / Wednesday at 5:45pm
1 spot available

Tuesday / Thursday at 6pm
1 spot available

If interested and / or further details , please contact us via PM

1st day of new camp in the books!!!!
Common theme in all classes….worked hard and pooped!!!
Welcome back ladies.

** Sorry - spot has been taken***

Choley’s Fitness Kickboxing Boot-Camp (Tuesday / Thursday 6pm group ) September/October session has one spot open.
Camp starts Thursday Sept 8th.

If Interested, please contact us for details.

🏒After two long years, Choley’s Fitness was finally able to sponsor a team for the Brockville Women’s Ball-Hockey League! These ladies have so much fun every Wednesday night, and we’re proud that this positive and encouraging team is sporting our logo!

Go Chix with Stix!