Lopes Brazilian Jiu-Jitsu

This Friday, our afternoon and evening classes will be cancelled so we can head to Ottawa and support Lily as she competes at the Olympus Grappling Invitational!
Let’s go, Lily!

Tickets are available online:
https://www.eventbrite.ca/e/olympus-grappling-invitational-tickets-1993063409309

Congratulations to RJ on his Yellow/White Belt and Oliver on his Grey/White Belt promotion!
Also, congrats to Will, Lily, Bryson, and Chet on earning their degrees. Awesome job, everyone!

Keep learning, keep improving, and keep having fun on the mats.

Just a reminder that we will be closed on Monday, September 7th, for Labour Day.
Enjoy the long weekend, and we’ll see everyone back on the mats Tuesday! 🥋

Happy Labour Day!

Our youth classes are all about fun, movement, and building confidence! Kids get to run, roll, learn new skills, challenge themselves, and burn off plenty of energy in a safe, positive and supportive environment.
Every class combines Jiu-Jitsu, games, fitness, teamwork, and lots of laughs. Kids get to have fun, make friends, learn valuable skills, and leave class feeling proud of what they accomplished!

Good training, good people, and good times on the mats! Jiu-Jitsu is about showing up, working hard, learning, and getting better together. Every class is a chance to improve, challenge yourself, and have fun.

Keep training. Keep learning. Keep improving. Consistency is the key.

Congratulations to Guillaume on his Purple Belt promotion! A well-earned promotion and a reflection of the work he's put in over the years.
Also, congrats to Martin, Adele, and Cale on earning their degrees. Every step forward counts, and it's great to see everyone continuing to improve.

Let's keep showing up, training hard, and enjoying the process!

Our updated class schedule is now in effect!

Our Fundamentals / Basics classes are open to all levels. Whether you're brand new or have years of experience, these classes are a great way to build or sharpen your techniques.

Please note that for all classes before 5:30 PM, we kindly ask that you park in the Water Street parking lot. Our academy entrance is on Bethune St, just a short walk from the parking lot.

See you on the mats!

Just a reminder that our doors will be closed tomorrow in celebration of Canada Day.
Enjoy the day, the warm weather, and time with family and friends.
Stay safe, and we'll see you back on the mats Thursday!

Congrats to Danny and Nick on their well-deserved Purple Belt promotions! A great achievement and another big step forward on the mats. Also, congratulations to Cam, Taylor, Spencer, Syd, Ryan, and Tristan on earning their degrees. Great work, everyone!
Consistency is the key to improvement. Keep showing up, trust the process, and the results will come.

Martial arts for kids is about much more than learning how to defend themselves, it's where confidence, resilience, discipline, respect, and friendships are built, where kids learn to overcome challenges, handle setbacks, and discover what they're capable of. Bring your child in for a FREE week trial and see the difference for yourself.