Inspire Yoga Studio

It's Market day!! Join us for a FREE outdoor practice at the Downtown Summer Market with Brandon Downtown BIZ on Wednesday August 26 at 4:00-6:00pm! 🌇🌾

Breathe, browse and belong together in our community 🫶

Join Inspire Studio for an all-levels yoga, meditation + sound journey in the heart of the Downtown Summer Market hosted by Brandon Downtown BIZ!

Take some time to slow down, move your body, connect with your breath and enjoy the fresh air and vibrant energy of downtown 🌤️

This special community class blends mindful movement, meditation and the soothing sounds of a sound journey for an experience that is both grounding and uplifting. Whether you are brand new to yoga or have been practicing for years, you are warmly invited to join us 💛

After class, take your time exploring everything the Downtown Summer Market has to offer. Browse local vendors, discover fresh seasonal produce, shop handmade goods, meet talented local artisans and support the small businesses that make our community so special 🌾

🌟 4:00-5:00pm Yoga Class with Emily
Join Emily for an energizing and inspiring experience. This all-levels class focuses on functional movement to help you feel good, move well, and live a healthy, active life—then head out feeling refreshed and ready to enjoy everything the Downtown Summer Market has to offer!

🌟 5:15-6:00pm Yin and Sound Journey with Barb
Slow down, soften, and settle into stillness with a gentle Yin-inspired practice followed by a deeply relaxing sound journey. Using supported poses, breath awareness and the soothing vibrations of singing bowls, chimes and other sound instruments, this experience invites you to release tension, quiet the mind and reconnect with yourself.

📍 Downtown Summer Market - This class is hosted at 10th St and Rosser Ave.

💚 FREE to attend

Bring a yoga mat and water bottle. Dress comfortably for an outdoor practice.

Learn more and register at: www.livebreatheinspire.com/downtown-summer-market/ ✨

It's looking like rain tonight!!🥲

This feels like too special of a class to cancel, so we are moving to the studio!

Join Barb at 7:00-8:00pm for a RENEWAL AT THE STUDIO 🌌 Yin Yoga and Sound Bath. Only $10 per person!

Bring a friend, bring a pillow and blanket and get ready to be cosy, DRY!⛈️ and blissed out!

Hosted at Inspire Studio, 346 10th St, Brandon! 🌾

🥂 Joy In Motion: Spritz & Sparkle with Emily ✨
🥂 3:30-5:00pm Sunday August 30✨

We love our Inspire community so much, and we want to celebrate you and all that makes this place so special! Join us as we say goodbye to summer with an afternoon of movement, fun and laughter ☀️🍂

Get ready for a playful, uplifting LYT class filled with joy, movement and a little sparkle — designed to leave you feeling spritzy, sparkly, energized and full of life 🤸‍♀️💫

We’ll enjoy a bubbly sparkling beverage before and after class and make a toast to resilience, connection and the joy of moving together 🥂✨

Inspire Members (Annual Pass Holders) attend FREE! 💛

$25 + GST

🎉 One lucky attendee of Joy In Motion will be drawn to win a 10-Class Pass!

And the celebration continues beyond the studio! 🌟

After class, we’ll head to Black Wheat Brewing from 5:15-7:00pm for a community celebration. Everyone who attends our Joy In Motion class will have their first beverage covered 🍺🌾

If you can’t make the class but still want to join us at Black Wheat, everyone is welcome to meet us at the brewery! 🍻

Come as you are, celebrate with us and enjoy some time together beyond the studio walls 💃🏽🕺

Register on WellnessLiving Achieve app, or visit www.inspireyogastudio.ca ✨

✨ Silent Retreat: Surrender to the Silence with Karyn Rice
✨ 9:00am-4:00pm Sunday September 27

Step away from the noise and busyness of everyday life and give yourself a full day to slow down, reconnect and simply be.

Surrender to the Silence is a nourishing day-long mindfulness retreat offering a gentle blend of mindful movement, breath meditation, body awareness, walking meditation and contemplative practices. Through periods of stillness and silence, you’ll be invited to turn your attention inward, notice what is present and create space for rest, reflection and renewal.

The day will be held largely in silence, beginning with an orientation to help you settle into the experience and ending with a gentle opportunity to reconnect and share. You’ll also experience a mindful lunch in silence, exploring the simple act of eating with greater awareness and presence.

There will be opportunities throughout the day to sit, lie down, move, walk, rest, journal and simply notice. You don’t need to have a meditation practice or any previous experience with silent retreats—just a willingness to slow down and be present.

Leave your phone behind. Quiet the outside world. Make space for yourself.

Come as you are and give yourself permission to rest, breathe, listen inward and reconnect.

Lunch is included.

$110 + GST

Register on WellnessLiving Achieve app or visit www.inspireyogastudio.ca ✨

Breathe Downtown 🌇💛
4:00-6:00pm Wednesday August 26 🌾

Breathe, browse and belong together in our community 🫶

Join Inspire Studio for an all-levels yoga, meditation + sound journey in the heart of the Downtown Summer Market hosted by Brandon Downtown BIZ!

Take some time to slow down, move your body, connect with your breath and enjoy the fresh air and vibrant energy of downtown 🌤️

This special community class blends mindful movement, meditation and the soothing sounds of a sound journey for an experience that is both grounding and uplifting. Whether you are brand new to yoga or have been practicing for years, you are warmly invited to join us 💛

After class, take your time exploring everything the Downtown Summer Market has to offer. Browse local vendors, discover fresh seasonal produce, shop handmade goods, meet talented local artisans and support the small businesses that make our community so special 🌾

🌟 4:00-5:00pm Yoga Class with Emily
Join Emily for an energizing and inspiring experience. This all-levels class focuses on functional movement to help you feel good, move well, and live a healthy, active life—then head out feeling refreshed and ready to enjoy everything the Downtown Summer Market has to offer!

🌟 5:15-6:00pm Yin and Sound Journey with Barb
Slow down, soften, and settle into stillness with a gentle Yin-inspired practice followed by a deeply relaxing sound journey. Using supported poses, breath awareness and the soothing vibrations of singing bowls, chimes and other sound instruments, this experience invites you to release tension, quiet the mind and reconnect with yourself.

📍 Downtown Summer Market - This class is hosted at 10th St and Rosser Ave.

💚 FREE to attend

Bring a yoga mat and water bottle. Dress comfortably for an outdoor practice.

Learn more and register at: www.livebreatheinspire.com/downtown-summer-market/ ✨

🌎 World Gratitude Day Workshop with Karyn
🌎 3:00-5:00pm Sunday September 20

World Gratitude Day is celebrated globally every year on September 21, offering a dedicated moment to pause and appreciate the positive moments, people and blessings in our lives. Established in 1965, this day encourages us to step away from the busyness of everyday life and intentionally recognize what we are grateful for 😊

Arriving each year after the autumnal equinox, Innergize Day is September 23, offering another opportunity to step back and focus on personal well-being. This day invites us to disconnect from daily stresses, engage in activities that bring us joy and rejuvenate the mind and body 🍂

This workshop brings these two meaningful days together through gentle yoga, meditation, mindful reflection and practices designed to help you slow down, reconnect and cultivate gratitude while prioritizing your own well-being 💫

Take this time to pause, appreciate what is already present and innergize as we welcome the new season ✨

$30 + GST

Register on WellnessLiving Achieve app or visit www.inspireyogastudio.ca ✨