Orangetheory Fitness Brampton- Lionhead

In honour of the World Cup Final, we put our staff’s foot skills to the test with a little keep up challenge! ⚽😂

Safe to say we found some hidden talent… and we also may have found out Daniel broke something. 😅

Nothing motivates us more than hearing how Orangetheory has impacted our members’ lives. 🧡

From first classes to personal bests, every review reminds us why we do what we do. Thank you to every member who has taken the time to share your experience—it truly means the world to our team.

Thinking about trying Orangetheory? Let our members do the talking. We can’t wait to welcome you into the studio! 🍊

Marathon Month is BACK 🔥

This August, the finish line is whatever you make it.
Walk, jog, run, bike, or stride your way through your
marathon and watch the miles stack up, one class at a
time.

Choose your distance — Half (13.1 mi), Full (26.2 mi),
or Ultra (31.1+ mi) — and get it done your way.

Every class counts. Every mile adds up. And yes, crossing that finish line comes with a prize 🔥
Registration closes Aug 1st!

Challenge runs Aug 1-31st💪

Register now in app or at the front desk.

Coach Ryan is here with an important reminder for Week 7 of Season of Strength! 💪

Starting tomorrow, we’ll be re-testing our lifts for:
🏋️ Squats
🏋️ Deadlifts
🚣 Low Row
🏋️‍♀️ Chest Press

Remember, the goal is to choose a weight that challenges you while keeping your reps at 15 or fewer. If you can perform more than 15 reps with good form, that’s a sign you can definitely go heavier!

As always, if you’re unsure about your weight selection, form, or progression, talk to your coach. We’re here to help you lift safely and make the most of your strength gains.

Let’s make Week 7 our strongest one yet! 🔥

What a weekend at Orangetheory Fitness! 🔥

Our HYROX PFT recap is all about showing up, testing limits, and celebrating every finish. From the row to the runs and every station in between, our community brought the energy and gave it their all.

A huge shoutout to everyone who participated and supported one another throughout the event. We’re proud of every effort and excited to keep building momentum toward future HYROX goals. 💪