Body Mechanix

Body Mechanix

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Suspension Training TRX uses your body weight and gravity to create the most amazing full body workout.

"When was your last tune up?" Body Mechanix offers Personal Training, small group classes specializing in TRX, and Fascial Stretch Therapy Level 3. Using all core all the time this is being used more by Olympic Athletes, the Military and MMA fighters to get in the best shape possible for their game - monthly session formats to give you the best workout with the TRX suspension training system. Fas

08/26/2026

We're thrilled to announce our last sale of the summer! This is the perfect time to plan a fall or winter escape, or get an early start on planning your 2027 vacations. Access amazing added value on cruise vacations and all-inclusive resorts during Expedia Cruises' Ultimate Getaway Sale, August 26th to September 4th. Contact us now for details. https://www.expediacruises.com/en-CA/GlenBurgess/promotion/ultimate-getaway-sale?utm_campaign=social_hub&utm_medium=social&utm_source=facebook

08/21/2026

Freedom. Flexibility. And a whole lot of fun. That's what awaits you onboard Norwegian Cruise Line—where you can race go-karts above the ocean, take the plunge on thrilling waterslides, and enjoy award-winning entertainment. With Norwegian, it’s different out there. For 7 days only, you can access exclusive value during Expedia Cruises' Freestyle Sale. Contact us now for details. https://www.expediacruises.com/en-CA/GlenBurgess/promotion/freestyle-sale?utm_campaign=social_hub&utm_medium=social&utm_source=facebook

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Location

Telephone

Address


Brampton, ON

Opening Hours

Monday 5am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 10pm
Saturday 8am - 7pm
Sunday 7am - 7pm