Dr. Sandhar Wellness Inc

Madrid Taekwondo Institute
1 Nelson Street W. Suite #11B

Hi everyone welcome to my page where I will discuss all things chiropractic and health related. I hope you enjoy and feedback is always a plus!

07/15/2026

If you are a:

• Desk worker
• Driver
• Warehouse worker
• Busy parent

Your body is probably dealing with more stress than you realize.

The question is...

Are you listening to it?

Which category sounds most like you?

07/13/2026

The body was designed to move.

Not sit for 8 hours straight.

Small movement breaks make a bigger difference than most people think.

How many hours do you sit each day?

07/10/2026

Never heard of Shockwave Therapy?

It uses acoustic waves to help stimulate healing, reduce pain, and improve mobility for certain chronic conditions.

Have you heard of Shockwave Therapy before?

07/08/2026

That stiffness you notice in the morning?

Your body has been carrying it for much longer.

Listen early. Your body will thank you.

Drop a 🙋 if this sounds familiar.

07/06/2026

Headaches.
Poor sleep.
Tight shoulders.
Low energy.

These things are easy to ignore when life gets busy.

Your body notices everything.

Which signal shows up most often for you?

07/03/2026

You know it's going to be a long day when your body is already negotiating with you before 9 AM 😅

Taking care of your spine is really about taking care of your everyday life.

Team Morning Stretch or Team Straight To Coffee? 👇

Photos from Dr. Sandhar Wellness Inc's post

07/01/2026

Nobody warned us about:

• Random neck stiffness
• Back pain after sitting too long
• Stretching becoming necessary
• Getting excited about good posture

Life comes at you fast 😅

Which one hit you the hardest?

06/29/2026

Another coffee might help for an hour.

Supporting your body helps much longer.

Coffee or nap? ☕😴

06/26/2026

Pain usually whispers before it shouts.

Most people wait until it starts yelling.

Save this reminder.

06/24/2026

First it was the pillow.

Then the mattress.

Then the sleeping position.

And somehow your neck is still unhappy.

Sometimes the problem is not where you think it is.

Your body has a way of dropping hints before it starts demanding attention.

Be honest. Pillow or posture? 👇

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Location

Brampton

Contact the business

Click here to send a message to the business

Website

http://drsandharwellness.com/

Address

81 Zenway Boulevard Unit 8A
Brampton, ON
L4H0S5

Opening Hours

Wednesday	3pm - 6pm
Sunday	3pm - 6pm