Weight loss, control diabetes, lower cholesterol,lower blood pressure, lose weight, lose body fat, p We can provide you with everything you need.
No matter what your goals are- Losing weight, gaining weight, gaining muscle, increasing fitness levels or specific sports training Quick Fitness is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations. We provide high standard of 1 on 1 Personal Training,small group or large group training including Bootcamps & Boxercise. We
07/16/2026
⚡ FLASH SALE ⚡
For 5 days only, take advantage of our Personal Training Flash Sale and kickstart your fitness journey.
💪 Half Hour Sessions
8 x 30-Minute Sessions – $299.99+HST
💪 One Hour Sessions
8 x 60-Minute Sessions – $449.99+HST
📅 Offer valid July 16–20
✅ Purchase your package online at quickfitness.org, send us a DM, or stop by the front desk to take advantage of this limited time offer.
06/18/2026
More than a gym. A community.
Join hundreds of members who have made Quick Fitness part of their routine.
Open Gym Paid in Full Memberships:
• 6 Months – $249.99 + HST
• 12 Months – $349.99 + HST
06/12/2026
A stronger version of yourself starts with showing up.
Open Gym memberships are just $49.99/month 💪
Who has the strongest grip at Quick Fitness? 💪👀
We put our members and trainers to the test. The last person in the video absolutely smashed it 🤯
Think you could beat them? Just let us know you want to take the test and we will get it done
What do you think is the most over rated supplement? Our team lets you know their thoughts. Comment below what supplement you think is over rated.
Our staff members give their take on what’s their favourite machine at Quick Fitness!
What’s your favourite machine at quick fitness ? Let us know in the comments
04/27/2026
Spring into your fitness routine
LIMITED TIME OFFER
4 Month Paid in Full Specials:
• Open Gym $179.99 + HST
• Group Fitness Classes $219.99 + HST
Lock this in and get started.
04/22/2026
Introducing Kickboxing with Gaston 🥊
This isn’t just another class , it’s a small group setting focused on proper technique, real coaching, and consistent progress. Gaston will be breaking things down in detail so you’re not just working hard, you’re actually learning the fundamentals of kickboxing the right way.
Each month includes assessments so you can track your improvement and stay accountable.
Starts May 6
Wednesdays & Fridays @ 8PM
$149.99 month
$24.99 drop in
Spots are limited. If you’re serious about learning and improving, this is for you.
We asked our staff what’s their least favorite body part to train. Do you agree with them ? Drop your least favorite body part to train in the comments below
What’s the Most overrated exercise?
Our staff had some strong opinions on this one.
Not going to lie, Michelle, Priya, and Kim, may have some back lash in these comments.
Do you agree or disagree? Let us know what you think is the most over rated exercise
| Monday | 8am - 11pm |
| Tuesday | 8am - 11pm |
| Wednesday | 8am - 11pm |
| Thursday | 8am - 11pm |
| Friday | 8am - 11pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
