07/14/2026
Yoga. Pints. Golden hour vibes✨
Sip & Stretch is back!
📆Saturday July 25
⏰10:45am - 11:45am
📍GoodLot Brewing
Grab your mat and your people — link in bio. 🍻
Calm. Fit. Inspired. MOKSHA HOT YOGA of Brampton is delighted to offer our community a unique yoga series.
Our series combines foundations from traditional yoga with discoveries from therapeutic yoga -- all in a specially heated room. This gives you a cardiovascular workout that tones, releases, and strengthens muscles, while calming your mind and reducing your stress. We heat our studio because it makes it easer and safer for you to achieve flexibility and detoxification. (Sweat carries toxins right o
07/14/2026
Yoga. Pints. Golden hour vibes✨
Sip & Stretch is back!
📆Saturday July 25
⏰10:45am - 11:45am
📍GoodLot Brewing
Grab your mat and your people — link in bio. 🍻
Pilates, pours, and the perfect way to spend a Sunday morning 🍷✨
We will see you tomorrow!
Friendly reminder: your nervous system called… it wants you to touch grass. 🌿🧘♀️
We use what we need to balance, event if it’s a water bottle
Fresh air, sunshine, and a community that keeps showing up☀️
Thank you to everyone who joined us for Yoga in the Park. There’s something special about practicing together outdoors, slowing down, moving with intention, and taking a moment to simply be present.
Whether it was your first class or you’re a familiar face, we’re so grateful you spent part of your day with us. We can’t wait to see you on the mat again soon.
06/29/2026
Move. Sip. Connect.✨
Join us for a refreshing summer morning at Spirit Tree Estate Cidery, where movement meets local charm.
Start your Sunday with an energizing one hour Pilates class, then stay to unwind, explore the cidery, and enjoy everything this beautiful Caledon destination has to offer. Whether you’re coming with friends or flying solo, it’s the perfect way to move your body and connect with your community.
📍 Spirit Tree Estate Cidery
🗓 Sunday, July 12, 2026
⏰ 10:30–11:30 AM
Spots are limited! Reserve yours today through the link in our bio. 💚
06/25/2026
Whether it’s your first class or your first step back to yourself, there’s a place for you here.
You don’t need to be flexible.
You don’t need the “right” clothes.
You don’t need any experience.
Just bring yourself.
We’ll guide you through the rest in a warm, supportive space where everyone starts somewhere.
Your mat is waiting. 💙
A recap of our community event, thank you to everyone who showed up and continues to do so every time!
| Monday | 9:30am - 8:30pm |
| Tuesday | 9:30am - 8:30pm |
| Wednesday | 9:30am - 8:30pm |
| Thursday | 9:30am - 8:30pm |
| Friday | 9:30am - 7pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 3pm |