09/01/2026
What if this is your time, your turn, on your terms!?
What if this is your strongest era yet?
You have a safe space inside of F45 North Park Brampton
💪🏽✨🫶🏽
F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.
09/01/2026
What if this is your time, your turn, on your terms!?
What if this is your strongest era yet?
You have a safe space inside of F45 North Park Brampton
💪🏽✨🫶🏽
08/29/2026
✨ Today we’re celebrating Chantal and her 100th class at F45 North Park Brampton! 🥳
Chantal has become such a staple in our F45 family. She’s quiet, she’s humble, but when it’s time to work… she’s FIERCE!🔥💪
100 sessions of showing up, pushing through, putting in the work and staying committed. That kind of consistency deserves to be celebrated!
👏Her dedication and commitment inspires the people around her to keep showing up too.❤️
We’re so proud of you, Chantal! Thank you for being such an amazing part of our community and for reminding us that you don’t have to be the loudest in the room to make an impact.
Here’s to 100… and many more to come! 💯🔥
08/14/2026
Just another day in Paradise F45 North Park Brampton
💪🏽🔥👏🏽☀️
08/05/2026
🎉🎂 100 Classes & a Birthday Celebration! 💙💪
A huge congratulations to our incredible member, Gurnoor, who celebrated not one, but two special milestones—her 100th F45 class and her birthday with us! 🥳🎉 What a great way to celebrate by investing in her health and surrounding herself with her F45 North Park Brampton family.
Reaching 100 classes is about so much more than a number. It represents consistency, commitment, resilience, and choosing to show up for yourself—even on the days when it isn’t easy. Gurnoor has embraced the process, and her progress is a reflection of the work she’s put in week after week.
Her positive energy, determination, and willingness to keep pushing herself inspire everyone around her. She reminds us that every class counts, every effort matters, and that consistency truly is the foundation of lasting results.
We’re so proud of everything you’ve accomplished and are grateful you chose to celebrate your birthday with us. Here’s to an incredible year ahead and the next 100 classes! 🎉💙
07/23/2026
Our first week of F45 North Park Brampton Kids Classes is almost complete, and we couldn’t be more proud of these incredible young athletes! 💙💪
Every class brings new improvements in strength, coordination, balance, speed, and confidence. Even more importantly, our kids are building lifelong habits and values like discipline, teamwork, respect, perseverance, and integrity—skills that extend far beyond the gym.
There’s still time to join the fun! With 3 weeks of Summer Kids Classes remaining, your child can still be part of an exciting, supportive, and active fitness experience.
📅 Monday–Friday
🕥 10:30 AM – 11:15 AM
💲 Only $35/week
👧👦 Ages 6–13
Register your child today through the link in our bio and let them finish the summer stronger, healthier, and more confident! 🌟
07/11/2026
💯 100 CLASSES STRONG! 💙
A huge congratulations to Ednita on reaching an incredible milestone—100 F45 classes! 👏🎉
Since joining our community, Edita is down 30 lbs and continues to get stronger and improve every single day. But what inspires us most isn’t just her results—it’s the kind, positive person she is. She shows up with consistency, determination, and a smile, leading by example not only within our F45 North Park family, but also for her young daughter.
Your hard work is paying off, and we’re so proud to be part of your journey. Here’s to the next 100 classes and even more milestones ahead! ❤️
06/26/2026
Saturday Social + HYROX Training =
THIS Saturday’s Schedule
🔵💪🏽🔴🔥
Come one come all!
Questions? Give us a call or send us an email
08/15/2022
Training should be challenging AND fun! That’s why we do both 😜
Work hard, play hard! 💪 What are your plans this weekend?
08/10/2022
Who said training can’t be challenging and fun?!😜 We’re here to show you both. 👊🏼
| Monday | 5:30am - 1pm |
| 5:30pm - 8pm | |
| Tuesday | 5:30am - 1pm |
| 5:30pm - 8pm | |
| Wednesday | 5:30am - 1pm |
| 4:30pm - 8pm | |
| Thursday | 5:30am - 1pm |
| 4:30pm - 8pm | |
| Friday | 5:30am - 1pm |
| 4:30pm - 8pm | |
| Saturday | 8am - 11am |
| Sunday | 8:15am - 11am |