10/14/2021
We're back! Only we're bringing the fun to you! Got home equipment you've intended to use but it's just stuck in a corner somewhere? We will come to your home and customize your new workout routine(s) to suit you and make use of that otherwise useless investment. Be it a tread mill, Bowflex or free-weights, we will get you working on it and it working for you. Got a gym membership? No problem. We will work with you at your local gym one on one. Not only will we customize your training program to suit you, we will customize your nutrition and supplementation intake to suit your goals and we will help you achieve those goals. Call today for a free consultation at 289-338-3999 ask for Trevor.
09/04/2020
With Fall on the way and schools re-opening we wont be able to train outside (comfortably anyway) much longer. As you know, since the pandemic hit WKB has lost its venue and there doesn't seem to be another on the immediate horizon. That being said, this weekends classes signal the end of our club. For the last 11 years we have seen and been through a lot as a club and organization and I hope everyone who has taken part in training or competition with us takes something positive away from their experiences with us. Be it the training itself, the camaraderie, positive vibes or the lessons learned. I will miss teaching kickboxing in our community but most of all I will miss those of you who gave me the opportunity to teach and run WKB for so long. Thank you to all members, former members, affiliates and friends. Keep on training and remember martial arts is far more than just physical training and un-armed combat. it is a way of life and a philosophy that enriches all other aspects of our lives, so keep it up. Your training doesn't need to stop, keep moving forward and remember WKB well.
09/02/2020
Written by my starving artist friend Cameron S Currie and a genuinely good, fun and exciting read. It must be if the work gets a shout out here on my business page.
A Tale of Master Shiv (The Oubliette Book 1)
A Tale of Master Shiv (The Oubliette Book 1) eBook: Currie, Cameron S.: Amazon.ca: Kindle Store
07/27/2020
Tomorrow at 7:30 for outdoor training.
07/19/2020
Outdoor classes starting tomorrow! Reserve your spot, we got room for nine. Let's get back to it!!
05/07/2020
It's running season! We cant make it to the gym, we might as well run to fitness!
04/01/2020
Stay tuned to your email for more fun at home workouts!!
04/24/2020