03/16/2022
Dry Land Training for the hockey players 🏒
Brasa Athletics
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brasa Athletics, Personal trainer, Bradford, ON.
03/16/2022
06/27/2021
If it doesn't challenge you, it won't change you.
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06/26/2021
First they asked me why, now they ask me how 💪🏽
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03/26/2021
This will get the heart rate going 🥵🥵
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03/14/2021
Seated Back Rows💪🏽
02/24/2021
Super proud of everyone who joined in for February's 3 Week challenge! Thank you to and all the participants! You guys crushed all the workouts and even set new records for yourselves. Results and the strength gains were there! Can't wait to see the turn out for March!
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If you are interested in online Group Zoom Training send us a DM👆🏽Trainings are once a week, 45 minute killer full body workout.
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02/23/2021
Morning Motivation 👊🏽
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Get up and get after your day, regardless of your circumstances YOU are the only one who can set the pace for the day!
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01/18/2021
Today you are one step closer than yesterday💪🏽😤
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12/16/2020
Another PR, 505lbs.
Strength⬆️
Body Weight/Fat ⬇️
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Bradford, ON