Grit Strength & Conditioning is Muskoka's premier strength & conditioning facility. We are Each class offers a unique workout and experince!
At Grit, we offer a wide variety of services to help progress as many people in our community as we can. Our personal training service focuses on each client's specific needs and limitations while finding the best route to meeting the individual's goals. We have a high standard for our coaches, which also includes them requiring more than just a weekend personal training course to coach at o
07/16/2026
Summer Schedule is HERE ☀️
From sunrise yoga flows to strength & conditioning that’ll have you feeling it for days, plus hot Pilates to really make you sweat — we’ve got every part of your summer fitness journey covered. 💪🧘♀️🔥
Yoga. Pilates. Strength. All on the schedule, all summer long — and the gym’s open 24/7 for whenever you want to put in extra work on your own. 💪
See you on the mat (or under the bar) 👇
07/16/2026
We offer assisted here at Grit Strength and Conditioning. Book an assisted stretch with Karlie (not yoga) $65 hr/session. Karlie Peters 🌿
07/15/2026
If you or someone you know is interested DM or message us 💥
01/12/2026
Our 2026 Class Schedule is Live! ✨
We’re excited to share our updated gym + studio class schedule for the new year, with a full lineup of fitness and yoga classes designed to support strength, mobility, and nervous system balance.
As our yoga classes continue to fill up, we’ll also be implementing a no-show policy for yoga classes only in 2026.
If you can’t make it - please cancel ahead of time .
This helps us honour our teachers’ time and ensure yoga class spots don’t go unused when we’re at capacity 🤍
Thank you for supporting the flow and integrity of our community- and for making this amazing community what it is !
We look forward to the best year yet ! 🔥
And that’s a wrap on 2025 🪩🎉🔥
As we step into a new year, we want to take a moment to say thank you.
This gym — and the studio within it — exists because of the people who show up day after day to move, breathe, train, and grow. Your commitment, energy, and presence are what make this space what it is.
Together, we’ve learned to show up, feel the grit, trust the process, and choose ourselves — even when it’s hard. And because of that, our community continues to grow stronger, more connected, and more powerful.
We are beyond grateful for each and every one of you who makes up the Grit / Breathe family.
Thank you for being here. Thank you for showing up. Thank you for choosing yourself.
Here’s to the strength we built in 2025 — and to an even more powerful year ahead.
We can’t wait to keep building with you.
Happy New Year, Grit fam 👊🏽💪🏽🔥
12/15/2025
🎅Santa delivered early for GRIT members 🔥
The Donkey machine is the perfect build of two great machines - GHD & Reverse Hyper 💣
Bullet proof your lower back, build your glutes and strengthen you hamstrings with this one of a kind machine 💪
Elevate your training experince 💥
12/08/2025
Set goals, push limits, achieve the results you want 🔥
Goals are meant to be smashed 💥
Build muscle, improve strength, increase cardio vascular capacity and burn fat with 1 hour full body our strength and conditioning classes💪
Mondays, Wednesdays & Fridays 9am 🔥