11/03/2016
Ahimsa Yoga Courtice
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A calm nurturing space to practice Yoga.
Ahimsa Yoga Courtice Fall Classes: Pre-registered
Session Dates October 9 to November 6
Wednesday 5:30 to 6:30pm Ahimsa Hatha Yoga
Wednesday 7:30 to 8:45pm Ahimsa Level 1
Pre-registered
Session Dates October 10 to November 7
Thursday 6:30 to 7:45pm Ahimsa Restorative (Sukha)
Drop In
October 11 to November 9
Saturday 8:30 to 9:45am Vinyasa
Saturday 10:15 to 11:15am Ahimsa Hatha Yoga
For detailed class descriptions, please visit http://ahimsayoga.com/classes/class-descriptions/.
11/03/2016
Yoga and Soulful Pole Classes begin the week of September 12th!
05/11/2016
200hr Advanced YTT | Ahimsa Yoga In order to be the best yoga teachers we can be, we need to continually upgrade our skills, knowledge and perspectives as teachers. But also, we need to be in our own best state as individuals in order to deliver the quality of energy and attention we want to give our students.
04/04/2016
Our Team | Share our passion for yoga | Ahimsa Yoga Toronto Ahimsa Yoga is a unique practice created to help you realize your highest, truest, most beautiful expression of self. Its progressive, adaptive system has been developed to meet you exactly as you are in this moment, whatever your individual challenges and aspirations might be.
12/17/2015
Michelle Tamblyn Sabo and I are SO JUICED to be offering a DAYTIME class together on Wednesday's from 11am-12:15pm at Ahimsa Yoga Whitby starting January 6th for a 6 week session. Space is limited and class is filling up! Reserve your spot by messaging Michelle or registering at http://ahimsayoga.com/events/workshops-events/page/2/
This is going to be a truly empowering and FUN experience as we dive deep into connecting with our Feminine Essence through movement! Come explore and play with us!!!
11/06/2015
Yin & Restorative Workshop
Embrace and Release
2 more spots left! A night of BLISS as we bring these 2 beautiful practices together!
This is just a reminder that there will be NO class tomorrow night. Class will resume next Wednesday at 7:45pm.
10/20/2015
Yin & Restorative Workshop
Embrace and Release
Join Sandra Smith and Shari Willoughby as we bring these beautiful practices together!!!
This Yin & Restorative workshop will guide you on a magical journey of embracing stillness and deep release through a series of Yin & Restorative poses.
When: Sunday November 8th
Time: 7 to 9pm
Location: Ahimsa Yoga Courtice
Cost: $40
10/07/2015
Intro to Pole Movement
Begin the journey to connect with yourself and your feminine movement. Unearth your feminine energy and find unity with it thru movement, music and dress. Explore sensual movements on the floor, in combination with basic transitions and spins on the pole.
Emerge feeling empowered, free and connected to your inner Goddess.
6 Week Pre Registered Session
Thursday November 5th to December 17th
5:45 to 6:45pm
Connect with me to register and for further details.
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Bowmanville, ON
L1E2K5