Patenaude Martial Arts Belleville

Classes on tonight!👊

6pm - kids kickboxing/mma
6pm - women warriors kickboxing
7pm - adult self defense Kung Fu
7pm - Family self defense Kung Fu (ages 10+ with parent)
8pm - adult/youth weapons (ages 14+)
8pm - adult/youth kickboxing/mma (ages 14+)

Not a member yet but want to come give it a try? There is no better time than right now, just come down and join us for a class.

See you on the mats!

Kids Night Out Events are ready for enrollment!

Let us entertain your little ones while you take some time to yourself.

Below are our fall dates
- Sept 26
- Oct 24 - wear your Halloween costume to this one! 🤩
- Nov 21
- Dec 19

bellevillesummercamps.ca Enjoy supervised fun for kids at our Parent's Night Out events, featuring games, meals, and movie time. Perfect for ages 4-12!

Were excited to get back to classes!!

On the menu this evening

6pm - Little Dragons - ages 4-6
7pm - Adult Self Defense Kung Fu
8pm - Adult Kickboxing/MMA

Lets GO!👊

🥋 TRAINING THAT MEANS MORE.

Exercise is important. But what if your training could give you more than just a workout?

Martial arts challenges your body while strengthening your mind, confidence, discipline, and character.

Every class gives you an opportunity to:

💪 Get stronger and more fit
🧠 Improve focus and mental resilience
🎯 Set goals and work toward them
🔥 Push through challenges
🥋 Learn practical skills
🙌 Build confidence and self-discipline
❤️ Become a stronger version of yourself

This isn’t just about burning calories or getting a workout in.

It’s about becoming better — one class, one challenge, and one achievement at a time.

🎁 TRY IT FOR FREE!
Sign up for your FREE WEEK OF MARTIAL ARTS TRAINING and experience the difference for yourself.

👉 Sign Up for Your Free Week: https://pmabelleville.wufoo.com/forms/patenaude-martial-arts-trial-class/

Train with purpose. Grow with purpose. Live with purpose. 🥋

🥋 READY TO TRY SOMETHING NEW AS A FAMILY?

Martial arts is a great way for families to get active, build confidence, learn new skills, and spend quality time together.

And the best part? You can try it out first for free to find out if it’s right for your family.

🎁 BOOK YOUR FREE TRIAL CLASS!
https://pmabelleville.wufoo.com/forms/patenaude-martial-arts-trial-class/

Come experience a class, meet our instructors, see what we’re all about, and discover why so many families love training together.

💪 Get fit
🥋 Learn real martial arts skills
🧠 Build confidence & discipline
❤️ Spend quality time together
🔥 Have fun and challenge yourselves!

Your family’s next adventure could start right here.

🎒🥋 BACK TO SCHOOL. BACK TO THE DOJO.

A new school year means new challenges, new goals, and plenty of opportunities for kids to grow!

Martial arts is about so much more than kicks and punches. The skills kids develop in the dojo can help them succeed in the classroom and throughout their everyday lives.

🥋 Discipline — learning to stay committed and keep working
🧠 Focus — listening, concentrating, and staying on task
💪 Confidence — believing in themselves and their abilities
🎯 Goal Setting — working toward goals and celebrating progress
🤝 Respect & Responsibility — learning how to treat themselves and others
🔥 Perseverance — learning that mistakes are part of getting better

Success in the dojo can help build the foundation for success at school, too!

And what better time to start than the beginning of a new school year?

🎁 TRY A FREE WEEK OF TRAINING!

Give your child the opportunity to experience martial arts, meet our instructors, make new friends, and discover what they’re capable of.

👉 Sign up for your FREE WEEK here:
https://pmabelleville.wufoo.com/forms/patenaude-martial-arts-trial-class/

🥋 Build confidence. Build discipline. Build success.

📍 Patenaude Martial Arts Belleville

🥊 STRONG WOMEN. STRONG MINDS. STRONG BODIES. 💪

Looking for a fun way to get fit, relieve stress, build confidence, and learn practical kickboxing skills?

Our Women’s Kickboxing Program is designed for women of all experience levels — whether you’re completely new to kickboxing or looking to take your training to the next level.

🔥 Get stronger
🥊 Build fitness & endurance
🧠 Improve focus & confidence
💪 Challenge yourself
❤️ Meet other women and have fun
🛡️ Learn practical self-defence skills

No experience necessary. Just come ready to work, learn, and have a great time!

📅 Fall Classes starting Sept 7th.:
Monday at 6:00 PM
Tuesday at 5:00 PM

Come see what you’re capable of. Your stronger self is waiting. 🥊

Book your free trial class today!
https://pmabelleville.wufoo.com/forms/patenaude-martial-arts-trial-class/

🥋 Martial Arts Is More Than Training — It’s a Healthy Lifestyle.

A healthy lifestyle isn’t just about being physically active. It’s about taking care of your body and your mind.

Martial arts helps build both. 💪🧠

✔️ Improve strength, coordination & fitness
✔️ Build confidence & self-discipline
✔️ Develop focus, patience & mental resilience
✔️ Reduce stress and get moving
✔️ Set goals and celebrate progress
✔️ Build healthy habits that last a lifetime

Whether you’re a child learning the foundations or an adult looking to become stronger and healthier, martial arts can be a powerful part of your wellness journey.

Train your body. Strengthen your mind. Build a healthier you.

🥋 Start your journey with Patenaude Martial Arts Belleville and book your free trial class today!
https://pmabelleville.wufoo.com/forms/patenaude-martial-arts-trial-class/