06/23/2026
LIBERAL MPs goes off on CARNEY as he says they are ONLY good for VOTING. Mark Carney was caught on a hot mic telling Croatian Prime Minister...
We offer Jiu-Jitsu Karate and Kickboxing.
We have kids and adult classes in karate and jiu-jitsu day time tai chi classes plus
adult cardio classes a great family orianted club for the yong and the old and in between come out and in joy Head instructor Now Satuday morning Kickboxing
LYNN DAFOE
06/23/2026
LIBERAL MPs goes off on CARNEY as he says they are ONLY good for VOTING. Mark Carney was caught on a hot mic telling Croatian Prime Minister...
07/04/2023
Shout out to my newest followers! Excited to have you onboard!
Abubakar Muhammad, マイケル 洋次郎, Krzysiek Okuniewski, Tony S Kenya, Thierno Oumar Barry, Sal Khaya, Matola Mussah, Joshua Scanlan, Sivirino Tolentino, Mandisa S. Mandisa, Katleho Motaba, Huanga Harerimana, Stulla Makaveli, OB Mickel Machin, Anis Khan, Rexon Lumanglas Morfe, Farai Tachiona, Malibongwe Tyizeka, Lander Soles, Mlungisi Nhlumayo, Lucky Ntjana, Muhammad Shabir, Burning Angelito, Man Man Savage, Adejoju Adetunji, Bitrus Okala, Dausi Malumphira, Romen Conde, Happy M Kånyika, Yasin Salim Muhammed, Ptah De Ramos Jnr, Duo Preludio
There is room for four new students in the Wednesday night class, that I have at my home of karate and Jiu-Jitsu this is a mixed class of kids and adults, Classes are $35.00 per month Wednesday 6:00 to 7:30 pm if you're interested pm. Or call 613 848 3220.
THANKS Lynn
Great to be back in class awesome class tonight guys you all worked hard 👏 💪
Just a reminder there is a class tonight
Hey everyone just a reminder classes start tonight December 1st 6:00to7:30 every one needs a mask and anyone 12 + needs to be vaccinated thanks hope to see everyone out tonight
11/14/2021
Thinking of starting classes up in December at my home if I have enough interest will be evening classes let me know space is limited
Looks like we will be able to open for classes in September just hope everyone one can hold on until then and come back out for class have a great summer 😀
Looking at starting class back up the 1st week of February if every thing is open by then, I will let everyone know closer to the date.
| 6pm - 7:30pm |