GM Balance

Thursday HIIT 🔥 6:30PM

Join Coach Blake for an amazing workout this evening!!
If you are needing some excitement or variety in your usual workout, you can be sure that Blake will always come prepared with creative lesson plans that will challenge both your strength and endurance 💪❤️

Let us know if you want!!

Monday 7:00pm Yoga 🧘‍♀️

Join us this evening at the South Peace Centennial Museum ✨️

Finalized September Schedule!

We are pushing our outdoor classes for a couple more weeks!! ☀️
Evening classes will run at the South Peace Centennial Museum!
Our Monday noon class will run at the Beaverlodge Anglican Hall 🙌 Making it that much more convenient for anyone to come out for a quick 30 minute workout on your lunch break!!

We know September can be hectic as we figure out and adjust to knew schedules. We hope that you continue to prioritize your personal health and fitness 💪❤️ ... and we really, really hope to see you in class!! 🤟😁

A Success! 🤗❤️

Thank you so much to everyone who came out to our Try It Day!!
So much fun to get a little fix of all our favorite classes, all in one afternoon 💪

Huge thank you to the South Peace Centennial Museum for allowing us the space, 🙌 and thank you for the amazing lunch!!

DON'T FORGET 💥
If you joined us for any classes today, you'll receive discounted September Registration. Be sure to sign up and take advantage of the savings!!

And thank you to Coach Blake for the group photo 😅

Morning Try It Day classes were amazing!! Coach Blake is currently running his HIIT Demo and you still have time to get to the museum for our final two classes!!!

1:00pm Core
1:30pm Gentle Yoga

The concession is still open so come out for a late lunch or get yourselves a dirty soda 🤤

So if I use Flower tomorrow in our Barbell Beats demo, do you think it will be a good example of how fun the class is, or will it make people never want to come back? 🤣

ALSO!!! How have I just realized the lyric is "GREEN Sally Up"?!!! 🤯 I've been singing the wrong lyrics for years! 😅