DelilahYoga

But how you ask? Be still, breath deep, and listen. It will come to you.

Thank you everyone who signed up or expressed interest. If you would like to register for future classes be sure to follow DelilahYoga. Thank you again.

I'm offering Warm Yin Yang Yoga in the Montalet area starting November 9.
Classes are focused on reducing stress for the mind and body.
Small class size only 4 spaces left. E-mail to register. Thank you!

Thank you everyone who joined this month's Yin yoga classes. It was a pleasure to teach again. See you in the fall for warm Yin or Hatha yoga! Take care, Delilah.

Hello, I'm offering Warm Yin Yoga in Beaumont starting in July. Wednesday evenings have 4 spots left. If your interested, please email to register. Thank you!

Hello Yogi's!!!
I'm offering Warm Yin Yoga classes beginning in July '21. Classes are Tuesday's or Wednesday's at 7:30 pm. Please e-mail to register. Further details below. Thank you.

If you have not seen this documentary yet, I would highly recommend it. Science advancements are revealing more about how powerful our thoughts and speech really are. What we see and how we think changes the world around us. It was very interesting and exciting to see these studies. Take care, Delilah.

Superhuman: The Invisible Made Visible (2020) Superhuman: The Invisible Made Visible (2020)

Thank you to the men and women for all your sacrifices so we could be free.

Happy Thanksgiving from my family to yours. I'm so thankful to have the opportunity to teach and practice yoga. I'm so thankful to have wonderful teachers like you in my life.

Everything you do is important. Whether your a doctor, caretaker, cleaner, teacher, homemaker, dentist it's all important. When you work with love, others will feel that love.

Every moment is an opportunity to adjust what doesn't bring you joy. It's never too late.