FLY Fitness

Hey Flyfam!

It’s been a few months since I’ve posted. 😬
Sadly there hasn’t been many changes to the restrictions that shut us down in November.

The first year of this pandemic has been so challenging. There has been so many changes in all our lives. I truly miss all of you and our weekly classes. I’m optimistic that we will be back on the mats together, in the fall when it’s safe to do so.

I’m so grateful for for this community and the support. I absolutely love what I do.

Online classes are still available. If you need some gentle yin zen in your life dm me so I can add you to the zoom email list. I offer two donation classes a week.

Sunday ~ Yinlove 8pm
Wednesday ~ Yinflow 8pm

Please stay safe and take good care.

I will be in touch soon......

Much love & gratitude,
Pam ❤️🌷

Hey Fly Friends!

Happy Happy new year! Many blessings for a year of peace, love, light, health & happiness.

I’m so grateful for each of you and absolutely love what I do. Thanks for making that possible, and for a wonderful year despite all the challenges navigating a pandemic. We braved it together and adapted to all the changes with love in hearts. Bravo 💕

Restrictions are still in affect and keep us off our mats in person. However, I am offering three 30 minute 8pm donation based classes on zoom for the month of January. Classes are on Sunday, Tuesday & Thursday.

If you would like to join. Send me a pm and I will add you to the email list.

With a grateful heart.

Much love,
Pam ♥️🌻

Happy Christmas Fly friends!

Unfortunately, I don’t think classes will be back in person in January as I had hoped. I will be in touch when I know more. I miss sharing breath, laughs and stories with you beautiful souls. Have a wonderful holiday season with your families.

Many blessings your way.
Much love,
Pam ♥️🎄

Hey Fly yogis

In conjunction with the new government regulations. I’m sad to inform you classes will be put on hold until it’s safe to move forward. Hopefully we will resume in the new year. If your interested in online classes with myself. Send me a dm.

Stay safe and well.

With so much love & gratitude,
Pam ♥️🙏

Hey Fly Fam!

With phase 2 allowing for studios to reopen. I had been asked if I will resume the session. I’d like to get your feedback.

Option A - Reopen and finish the session.

Option B - Use the remainder of the session as a credit for the fall.

Much love 💕
Pam

Good Morning Fly Fam!

Please tune in tonight at 7:30pm for my very first live class.

For my yogi friends who were in a session with me. The session is on pause until we can safely return to our mats in my cozy space.

Stay safe & well!

Much love ❤️
Pam 🌻

Happy Monday Fly friends!

This is my last session until the fall. Thank you all for the continued support and positive feedback. You all have made an impact on my heart.

Much love & gratitude🌻
Pam ♥️

♥️

Happy Hump day Fly Friends! We are down to our last three classes this session. Monday Feb 24 is the last class. Tonight’s class is at 8pm Tomorrow 8:15pm
Stay Toasty 💕

Mindful Monday ♥️🌻

It takes practice to quiet the mind 🥰