09/02/2026
Canadian Choice Award Canadian Choice Award recognizes the best businesses in Canada of all sizes from SMB to mid-size enterprises. Give the recognition!
Fully Certified Personal training with a focus on wellness. Virtual bootcamp & In person classes! Thursday 930AM - Zumba on Zoom
Saturday 11AM- Zumba on Zoom
09/02/2026
Canadian Choice Award Canadian Choice Award recognizes the best businesses in Canada of all sizes from SMB to mid-size enterprises. Give the recognition!
08/18/2026
๐Update for Fall Personal Training๐
Iโm truly grateful for all the inquiries about working with me one-on-one this fall.
Your enthusiasm about your wellness means the world to me!
However, as just one gal, my waitlist continues to grow. Hereโs some important info about my current offerings and options for you:
1. Evening One-on-One Waitlist: Unfortunately, my evening sessions are fully booked until January 2027. Thank you for your understanding!
2. Daytime Availability: I currently have a full schedule for daytime sessions, but I will have openings starting in November.
3. Virtual Bootcamp: Thereโs always room for you in my Virtual Bootcamp! This is a fantastic way to kickstart your fitness journey with my guidance and get comfortable with moving your body.
4. In-Person Classes: Weโll be resuming in-person classes in September! Join me for group fitness sessions such as Shine Dance, Zumba, and some pop-up yoga classes. Plus, the Boot Camp will mirror the exercises from the virtual sessions.
Iโm here to help you in any way I can, so if you have questions or need guidance, donโt hesitate to reach out via text or message.
If youโre interested in securing a potential daytime spot in November, please send me a private message to get on the waitlist as soon as possible.
Thank you all for your continuous support and love! ๐
08/17/2026
GET EXCITED!
we are back for a Full Fall lineup of Community classes
-Pay what you can and 100% proceeds go to charity ๐
-Fitness for ALL levels !!
๐ฅYoga will be on Sept 22
then again Nov 8 , Nov 22 & Dec 8 possibly Dec 15..
SEPTEMBER COMMUNITY CLASS LINEUP ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
KICKING OFF SEPTEMBER 22
โจLocation - Grace United Church Kelly's Rd
๐ฅPay what you can with ALL proceeds going to charities :)
โ๏ธSIGN UP is required so pop me a PM or comment to get added to the sign up chat
๐ฌ PLEASE NOTE-
YOGA will be Tuesday Sept 22 then
YOGA will be 2x a month in Oct-Nov - Dec on a Tuesday - dates TBA soon
MONDAY bootcamp - Will be sporadic for the month of October due to already scheduled Work commitments and travel!
We look forward to an awesome fall of fitness!
PLEASE LIKE SHARE AND TAG FRIENDS IN THIS POST โค๏ธ
08/05/2026
Review
"I canโt express enough how transformative my journey has been with Ashleigh Squires as my coach. She has taught me that weight loss isnโt about quick fixes or drastic measures; itโs about finding a sustainable balance in my life.
Over the past six months, Iโve learned to prioritize nutrition and movement in a way that feels natural and enjoyable, rather than restrictive. Ashleigh emphasizes the importance of understanding my bodyโs needs for fuel, and this knowledge has been invaluable. Instead of feeling deprived and frustrated after three weeks, I now approach my health with a mindset geared toward long-term success.
Her coaching style is incredibly supportive and knowledgeable, which has made all the difference. Iโm genuinely grateful for everything i'm learning ,and Iโve gained sustainable habits
Thank you, Ashleigh, for guiding me through this journey!"
08/04/2026
SEPTEMBER COMMUNITY CLASS LINEUP ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
KICKING OFF SEPTEMBER 22
โจLocation - Grace United Church Kelly's Rd
๐ฅPay what you can with ALL proceeds going to charities :)
โ๏ธSIGN UP is required so pop me a PM or comment to get added to the sign up chat
๐ฌ PLEASE NOTE-
YOGA will be Tuesday Sept 22 then
YOGA will be 2x a month in Oct-Nov - Dec on a Tuesday - dates TBA soon
MONDAY bootcamp - Will be sporadic for the month of October due to already scheduled Work commitments and travel!
We look forward to an awesome fall of fitness!
PLEASE LIKE SHARE AND TAG FRIENDS IN THIS POST โค๏ธ
| Tuesday | 7pm - 5pm |
| Sunday | 4pm - 5pm |