Empire MMA is an elite training facility specializing in mixed martial arts, boxing, Brazilian jiu-j
Everything from MMA, to boxing/boxfit, to muay thai, to brazilian jiu jitsu! Professional Zebra Mats, Cage, heavy bags, pneumatic and kinetic strength training machines and devices will provide students with a chance to reach the upper limits of their potential and beyond!
09/07/2026
Labor Day Schedule Update
Regular Classes: Canceled for the holiday
Open Training: 12:00 – 1:00 PM
Drop in for an hour to get some work in before enjoying the rest of your long weekend. See you on the mats!
08/03/2026
Hope everyone is enjoying the long weekend. Regular classes are canceled Monday. There will be open training from 12-1pm.
07/01/2026
🇨🇦 HAPPY CANADA DAY! 🇨🇦
Quick schedule update for today, July 1st:
❌ Regular Classes: CANCELED
🥊 Open Training: 12:00 PM – 1:00 PM
Come get some rounds in, sweat it out, and then go enjoy the holiday. See you on the mats! 🔥
06/06/2026
TOMORROW IS THE DAY! 🥊🔥
Don't miss the chance to share the mats and train with a true combat sports pioneer. We are hosting a massive MMA seminar with the legend himself, Gary “Big Daddy” Goodridge (IVC Champion, K-1 Champion, UFC & PRIDE veteran)!
Whether you’re just starting out or looking to sharpen your skills, all levels are welcome (guys and girls)!
🗓 TOMORROW: Saturday, June 6th, 2026
📍 Empire MMA (100 Caplan Ave Unit 8, Barrie, ON)
SCHEDULE:
🧒 Kids Session (Ages 7-15): 11:00 AM – 1:00 PM ($40)
🥋 Main Seminar: 1:00 PM – 5:30 PM ($100)
1:00 PM - 3:00 PM: Stand-Up
3:30 PM - 5:30 PM: Ground
💰 Deals & Payment:
Early Bird Special: The FIRST 20 people to register at the door save $20 ($80 total)!
All payments are to be paid at the door.
🎒 What to bring: Your own gloves, mouthguard, wraps, and shin pads (No Gi).
Spots are limited, so secure yours early! See you all tomorrow! ⚡️
If your workouts feel boring…
It might be time to switch to something that actually challenges you.
DM “Training ” to try a class.
05/19/2026
Incredible weekend cornering these three as they tested their skills at the Rock the Bells 4 event. 👊
The dedication it takes to step into the ring and perform in front of a crowd is immense, and they all delivered. Sharp technique and great sportsmanship all around.
Big thanks to for hosting.
I’ll be dropping fight footage and highlights throughout the week.
05/17/2026
Please note that all regular classes are canceled this Monday for the holiday.
Open Training: 12:00 PM – 1:00 PM
Regular Schedule: Resumes Tuesday
Enjoy the day off and we hope to see some of you at noon!
Respect. Discipline. Confidence. Focus.
These are skills that last far beyond the gym. 👊
Give your child an activity that helps them grow inside and outside the classroom.
📩 Message “INFO” for class details.
Confidence doesn’t come from wishing.
It comes from showing up and putting in reps.
DM “CONFIDENCE” to get started.
If your workouts feel boring…
It might be time to switch to something that actually challenges you.
DM “TRY” to test a class.
| Monday | 4:30pm - 8:30pm |
| Tuesday | 4:30pm - 8:30pm |
| Wednesday | 4:30pm - 8:30pm |
| Thursday | 4:30pm - 8:30pm |
| Friday | 6pm - 8:30pm |