Deep Roots Yoga with Trish

Registration is now open! 🤍

Join me on the mat for our next 6-week yoga session beginning in August.

Together, we’ll create a space to breathe, move, build strength, improve mobility, and reconnect with ourselves.

✨ Tuesdays | 7:00–8:00 PM
✨ Wednesdays | 5:15–6:15 PM

6-week session • $95

♡ All levels are welcome.

Register at www.deeprootsyogawithtrish.com/registration

☀️ ROOTED IN SUMMER ☀️

A Summer Solstice Yoga, Reflection & Charcuterie Gathering

Join us outdoors as we celebrate the Summer Solstice and embrace the energy of a new season through movement, mindfulness, reflection, and connection.

The evening will begin with a gentle all-levels yoga practice led by Trish Steinbring of Deep Roots Yoga with Trish, followed by a guided meditation with Meghan Gottschalk of Moments with Meghan. We’ll then move into a gratitude journaling experience led by Jodi Dancause, creator of the Let’s Grow Journal. Each participant will receive their own Let’s Grow Journal to take home and continue their practice throughout the summer.

We’ll close the evening with charcuterie, refreshments, and time to connect in community.

✨ Gentle Yoga Deep Roots Yoga with Trish
✨ Guided Meditation Moments With Meghan
✨ Gratitude Journaling Jodi Dancause
✨ Let’s Grow Journal Included
✨ Charcuterie & Refreshments
✨ Community Connection
✨ Outdoor Summer Solstice Celebration

Take a pause from the busyness of life, soak in the beauty of the season, and create space for gratitude, reflection, and connection.

📅 Monday, June 22, 2026
🕒 7:00-9:00pm
📍 Green space in Beaver Brook (see map)
🌿 Private, tucked-away outdoor setting
💲 $60

Reserve your spot at deeprootsyogawithtrish.com/registration

To help you enjoy the evening comfortably, please bring your own yoga mat. Thermacells will be placed throughout the space to help keep mosquitoes away, and you may wish to bring bug spray, sunscreen, a hat and a light layer as the evening cools.

In the event of inclement weather, an alternate indoor location will be provided.

🐶✨ It’s back — Puppy Yoga! ✨🐶

After a couple of years away, this fun and adorable class is finally back! 💛

Saturday, May 23
11:00 AM – 12:00 PM
$25

Come move, stretch, laugh, and soak up all the puppy cuddles during this lighthearted yoga class. Expect a gentle flow, lots of smiles, and a few adorable distractions along the way.

Perfect for all experience levels — whether you’re here for the yoga, the puppies, or both 🐾

Space is limited!

Register here: www.deeprootsyogawithtrish.com/registration

A new session is here 🤍

I’m so looking forward to this next round of classes—longer evenings, a little more light, and a chance to move, breathe, and reset together.

✨ 7-week yoga session
Tuesdays 7:00–8:00pm | May 12 – June 23 *This class is now full
or
Wednesdays 5:15–6:15pm | May 13 – June 24

$110 for the full session

Whether you’ve been coming for a while or you’re ready to start, you’re so welcome here.

Spots are limited 🤍 Register here:
www.deeprootsyogawithtrish.com/registration