F45 Training Aurora Canada

2 coaches on the floor. 45 minutes. A new workout every day. 💪

The screens show you every move so you're never lost. Our coaches make sure your form is solid.

Everything scales, which means you can start wherever you are. No experience needed.

What's your go to day to train? Let us know in the comments.

Wednesday Hyrox workouts might catch you a bit off guard but by the end you'll be happy you came in😅

PIP

Does your current routine still challenge you?

We build a different 45 minute workout for you every single day.

Tag the friend who's been saying they'll start next week.

A new workout is on the screens every single day. 😊

The whole session is 45 minutes. Two coaches are always on the floor to guide you through the workout. It's a really supportive group to train with here in Aurora.

TEAM TRAINING. LIFE CHANGING.

This isn't stock footage.

These are real members in our classes.
A different workout is built for you every day.
Two coaches are always on the floor to help.
Screens at every station show you what to do.
We're a group training studio right here in Aurora.

Come by this week to see a class in person 😊

2 coaches, 27 stations, 45 minutes. 💪

The screens show you what to do, and we're always on the floor to help with your form. Everyone here started with a first class, no experience needed.

What's your usual class time? Let us know in the comments.

"I'll have no idea what to do." 💪

That's what the screens at every station are for. They show you the moves, we just provide the floor space and the occasional bad joke. And with two coaches on the floor, you're never on your own.

Send this to the friend who keeps saying they'll start next week.

This is what team training looks like 🔥

The energy in the room is electric. You can see the focus in every single person, putting in the work for themselves and for the team.

Tag a friend who would love this team energy. We would love to meet them!

This is what team energy looks like! 🔥

Look around the room and you will see it. That look of pure focus mixed with a smile because you know the person next to you is right there with you.

Tag a friend who would love this team energy. We would love to meet them!