Meet the teacher and learn more about our upcoming 4-week Beginner Pole Series!
In this session, Lucy breaks down the structure of the full series so you have a clear understanding of what will be covered each week and how the program is designed to progress.
Learn movements from foundational spins from both the floor and standing positions, different grip options, spin variations and the key muscle groups used to support safe and controlled movement. This class is perfect for complete beginners, those wanting to go back to the beginning or anyone wanting a supportive entry point into pole, with a clear overview of what to expect and how to begin their journey with confidence, safety and technique!
$10
Tuesday July 7th
7:30pm-8:40pm {we love leaving time for questions and more}
80 Edward St. S
Inside the Susan Whitelock Dance Studio
Register on Momence or at union108.com/events
Form Pole & Fitness
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FORM 108 is a pole and fitness space for movement, strength, and self-expression. Our approach is ritual-meets-rep. FORM your strength. FORM your story.
We honour technique and intuition, grit and grace. FORM your power.
06/18/2026
Bring your person. Get rewarded.
During our Open House Weekend (June 20 & 21), bring a friend who signs up for a membership or class pack and you get a $20 credit on your next month or a free workshop spot. No limit. Five friends, five rewards.
And if you’re new, here’s what’s waiting for you after your first $5 class:
$50: 14 days unlimited at both locations (code BEGIN)
$20 off your first monthly membership
$200: 10-class pack, reg $250 (code TEN)
$150: First month Pulse membership, reg $180 (code FIRSTMONTH)
These offers disappear after Sunday.
Tag the friend you’re bringing. They probably need this more than they’re admitting.
Book at union108.com/summeropen or book through Momence.
06/02/2026
3 amazing workshops this June at 80 Edward St. S
Join in and build your library!
Visit www.union108.com/events
Join Nicole for Mom + Mini Barre starting next wee!
This 6-week series designed for moms and their babies. It blends gentle barre exercises, core strengthening, pelvic floor awareness and mobility work to help you rebuild strength while bonding with your little one.
This class is designed for postpartum moms looking to move, meet other moms, and have fun with their baby by their side.
What to bring:
• Your baby
• Water
• Yoga mat
Come move and connect with other moms and their littles.
Cost: $140 for 6-weeks
80 Edward St. S inside the
book it at union108.com/events
Click here to claim your Sponsored Listing.
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Arnprior, ON