Dopamine Strength

Dopamine Strength

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Okanagan's strongest gym. Open 24/7 for members! Top-of-the-line machines, free weights, and a full strongman setup.

08/20/2026

✨Client Transformation✨

Another amazing transformation from a Dopamine Strength client! These changes happened by taking a balanced approach to fitness and nutrition while navigating motherhood (& life in general).

✅ Training mostly at home
✅ Following macro guidelines
✅ Allowing for the occasional treat/meal out
✅ Trusting the process & staying the course

If you’re ready to take the first step towards your fitness goals or improve what you’ve already started to build, apply for coaching through the link in our bio, or shoot us a message to chat!

❤️‍🔥

08/18/2026

Have you been humbled by the pendulum squat yet?

Squat machine tips:

• Feet shoulder-width, slightly turned out
• Keep knees tracking over toes, not caving in
• Push through mid foot to keep a stable base
• Control the descent — don’t just drop
• Keep chest up, back flat against pad
• Full range of motion > heavy weight

07/28/2026

Another top notch transformation from the team!

If you’re ready to make real progress without hating the process shoot us a message or fill out the 1:1 coaching intake form in our bio!

🔥

07/21/2026

Machine glute drive 🍑🔥

Cues that make this one count:
→ Heels down, drive through them (not your toes)
→ Squeeze hard at the top full lockout, 1 sec pause
→ Control the negative, don’t just let it drop
→ Chest down, core braced, hips doing the work

Slow and controlled beats fast and sloppy every time. Feel the burn, not the momentum

06/16/2026

Another great example of consistency and resilience. This client has been on her fitness journey with Dopamine Strength for past FOUR years!

A large portion of her journey has been through self guided custom programs with upgrades to 1:1 Coaching throughout the years to lock in during fat loss phases.

If you’re ready to make real progress that lasts shoot us a message to chat about our options or fill out our coaching application!

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Location

Telephone

Address


Armstrong, BC
V0E1B4

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm