Britt Overmars Yoga

Starting today - Join us for your midday rejuvenating yoga session!
A shorter class(12:10-12:45) to give you plenty of time to drop back in to your body, connect with breath and refocus your mind.
Wilkies Court (2nd level) …look for my “Britt Overmars Yoga” sign.

Summer Evening Yoga will be continuing!
Tuesdays 7:00-8:00PM
Thursdays 6:00-7:00PM
Both held at Wilkies Court
208 Main St. Antigonish (2nd level)
Pre-registration is open.

Lunchtime Yoga will be beginning July 8th!
No class on Canada Day🇨🇦
Pre-registration is open, to secure your spot.

SUMMER YOGA IS HERE!
I am SO excited to be continuing my Tuesday evening classes throughout July & August — AND introducing a NEW Thursday evening class this summer!
Because summer shouldn't be the reason we stop showing up for ourselves.
Join us each week for mindful movement, breathwork, meditation, nervous system support, and connection in a welcoming community.
- Tuesdays | 7:00–8:00 PM
- Thursdays | 6:00–7:00 PM
Move. Breathe. Recharge. Grow.

RISE UP - Summer Youth Girls Program!

Registration is now OPEN for our 6-week summer program for girls ages 11–14!

Join fitness trainer Loreen Allen and yoga teacher Britt Overmars for a summer filled with movement, mindfulness, creativity, confidence-building, connection, and FUN.

- July 14 – August 18
- Girls ages 11–14
- Includes an awesome custom Cellar T-shirt
- Led by two experienced and passionate instructors

A welcoming space for girls to build confidence, make new friends, discover their strengths, and truly rise up into who they are.

Spaces are limited and we'd love to have you join us!

Tuesday Yoga at Wilkies Court
(2nd level - top of stairs)
at 7-8PM is on!
Drop in’s are always welcome.

Hip hip FIRST weekend of Beach Yoga 2026 - Sundays 10:00AM at Pomquet Beach $10/class!
Please check on here (or Instagram) to ensure classes is on… IF I ever have to cancel, I’ll do so by 9:00!