Providing creative and engaging overnight and day camp experiences in the heart of Hamilton's beautiful Dundas Valley forest since 1960
Heart rate based, interval training in a fun and energizing group environment. Burn calories...
Ancaster's ONLY fully-equipped STOTT Pilates Studio. We offer private, semi-private, mat, reformer,
Looking for that extra boost this summer? Join us at the Morgan Firestone park Mondays and Wednesdays at 9:30 am for a 45 min boot camp circut. To be added