07/09/2026
As a small thank you for the incredible work you do, we’re honored to offer 10% off all Side Door memberships to all military members and first responders.
Your dedication to serving our communities doesn’t go unnoticed, and we’re grateful for everything you do.
To learn more or sign up, send us a message or contact us directly.
A valid photo ID verifying military or first responder status is required at the time of purchase.
💙 Thank you for your service!
07/07/2026
Don’t let summer steal your yoga habits☀️
10 ways for you to keep showing up:
1. Block your yoga class in your calendar like you would anything else that matters
2. Pick 1-2 classes a week and just stick to them...
3. One class beats zero classes every single time
4. Let the studio be your escape from the summer chaos
5. Show up tired, stiff, whatever – it still counts.
6. Drag a friend along; accountability is everything
7. Stay hydrated and let yoga do its thing.
8. Don’t put it off until September. Future you will thank present you.
9. Keep moving now so you’re ready for everything fall brings.
10. One hour for yourself. That’s it. You’ll feel it all week.
Your mat’s not going anywhere. Your people are here. And honestly? Summer just hits different when you’re taking care of yourself.
07/06/2026
We are bringing in a gentle vibe for the heat of the summer months over here at Side Door!
We have three NEW classes on our summer schedule ☀️
Perfect for any body, any level
Flow & Glow Vinyasa
Wednesday’s at 9:30am
Gentle Flow
Wednesday’s at 7pm
Warm Restorative
Thursday’s at 7pm
New to the studio and want to try one or all of our summer classes? Our drop ins over the summer months are only $15/class! Over $10 of savings!
We look forward to seeing you on your mats this week!
-Your Side Door Crew
07/03/2026
Meet Michelle L
Michelle discovered yoga during the pandemic while looking for a way to support her mental health. Through her practice, she found healing, connection, and a sense of community.
Now, Michelle teaches welcoming Hatha classes with the hope of creating that same experience for others: a space where everyone feels supported, included, and empowered to move, breathe, and connect with themselves at their own pace.
We are so excited to have you join our team Michelle!
You can find Michelle Monday night’s at 7pm teaching our warm hatha!
07/02/2026
Meet Michelle D
Michelle’s yoga journey began in 2012 as a way to unwind from a busy work schedule and quickly grew into a lifelong passion. She discovered the grounding, balance, and resilience that yoga brings both on and off the mat.
Inspired while backpacking through Thailand, Michelle completed her 200-hour Vinyasa Yoga Teacher Training in 2019, followed by a 50-hour Yin Yoga certification, blending the energy of movement with the restorative benefits of stillness.
A lifelong learner, Michelle expanded her teaching to younger yogis by earning Children’s Yoga (2023) and Teen Yoga (2024) Teacher Certifications. She is passionate about sharing yoga as a lifelong tool for confidence, resilience, and well-being for students of all ages.
Michelle looks forward to welcoming you to class and sharing the many benefits of yoga with you.
You’ll find Michelle covering a few of our classes over the summer holidays!
Welome to team Michelle! We are so excited to have you as one of our instructors!
06/29/2026
Side Door Alliston is thrilled to welcome Beth to our team!
Beth is a Somatic Wellness Practitioner, Yoga Instructor & Breathwork Facilitator!
With over 700 hours of yoga training, Beth is certified in Conscious Connected Breathwork (CCB) and is deeply passionate about nervous system regulation, mindfulness, and the mind-body connection.
Her teaching style is slow, grounding, and welcoming, creating space for students of all experience levels to feel supported and empowered in their practice.
Outside of teaching, Beth loves all things health, fitness, and wellness. You’ll most likely find her exploring nature, spending time with animals, heading out for a long hike, or enjoying a cozy afternoon on the couch. (As long as it’s not freezing outside! )
We’re so grateful to have Beth as part of our team and can’t wait for you to learn from her.
You’ll find Beth teaching Friday’s at 8:30am Yin Yoga!
Welome to team Beth! We are so excited to have you as one of our instructors!
06/26/2026
At Side Door, you aren’t just a number to us, you’re our community. A place where we know your name, where your progress matters and somewhere you belong.
Why else become a member with us at Side Door?
✨Unlimited yoga = consistency
✨Priority booking
✨Member discounts
✨Variety without extra cost
Curious to see what happens when you book a class? Join us for an intro special - 30 days of unlimited classes for only $65!
We look forward to seeing you on your mat!
06/25/2026
FINAL CALL TO REGISTER
🗓️Saturday June 27th
•A day of connection, movement & renewal
Your Day Includes ->
✨ Morning Yoga
✨ Cacao Ceremony
✨ Nourishing Lunch
✨ Guided Nature Walk
✨ Ayurveda Workshop
✨ Restorative Yoga & Reiki
✨ Closing Circle
Leave feeling refreshed, grounded and renewed! 🌿
Limited spots remaining
Reserve your spot today -> link in bio
06/24/2026
Side Door Studio is EXPANDING!
The Sanctuary - A dedicated, peaceful room designed for specialized, one-on-one treatments.
The Annex - An intimate small room, perfect for specialized classes, workshops, and training.
The Sanctuary is perfect for…
• Massage Therapists
• Osteopaths
• Naturopaths
• Nutritionists
• Holistic Practitioners
Flexible Rental Options
Half Day: $65 + HST
Full Day: $100 + HST
Contact us directly for more details!
06/22/2026
🚨✨ LAST CHANCE TO JOIN US ✨🚨
What if one day could change the way you move through the rest of your summer?
This is your final invitation to step away from the busyness of everyday life and immerse yourself in a day of movement, mindfulness, connection, and deep restoration. From yoga and cacao to guided forest meditation, Ayurvedic wisdom, and nourishing food, every detail has been thoughtfully curated to support your wellbeing.
Leave feeling lighter, clearer, and more grounded than when you arrived. 🌿
📍 Sherwood Farm, King City
🗓 Saturday, June 27, 2026
⏰ 9am–5pm
A few spaces remain, and registration is closing soon. Secure your spot before they’re gone.
We would love to share this experience with you.
💚Galina
💛Laura
🧡Tiffany
Link in bio to register!