Side Door Studio Alliston

🍁 Ready to fall back into your practice?
Our 4-Week Fall Challenge is coming to Alliston!

September 12 – October 10, we’re moving, sweating, stretching, strengthening, and showing up together. 💪🧘‍♀️

Unlimited classes. One big final prize. Four weeks to recommit to YOU.

Already a VIV member or Intro Special student? You’re already in!

Not a member? Join the challenge with our one-time membership: $85 + HST.

Let’s make this fall the season you get back to yourself. 🤎

Back to practice. Back to you.

Back to practice.
Back to you.

We know summer can get busy, so we are giving you a little more time to get back to the mat, back to your practice and back to yourself!

☀️Your summer single class pass is extended until September 12th☀️

We look forward to seeing you on your mat this week!

🍃Inspired by our love of movement, nature and community, join Laura from Side Door Studio and Alliston Botanix for a refreshing Sunday morning!

You will experience:
🧘60 minute all levels yoga practice in the Botanix
🪴Create & take home a mini potted plant

🗓️Sunday September 20th
⏰9-10:30am
$45 investment

Spaces are limited and are booking up fast! Register today at sidedoorstudio.ca or click the link in our bio!

There’s a difference between completing a Yoga Teacher Training and actually feeling ready to teach.

The Side Door Method Yoga + Movement Teacher Training was created to bridge that gap.

This is a hands-on, mentorship based training where you’ll learn how to understand movement, work with different bodies, build meaningful classes and develop your own voice as a teacher. You won’t just study yoga... you’ll practice teaching it!

Here is what you get:
✨ Functional anatomy + movement
✨ Yoga philosophy + practice
✨ Sequencing + teaching skills
✨ In-person immersions + hybrid learning
✨ Summer practicum + apprenticeship
✨ Real teaching experience
✨ Graduation weekend retreat

And because becoming a teacher happens through practice, not just coursework, you’ll receive an unlimited yoga membership at Side Door as soon as you enrol!

📅 December 2026 – September 2027
🌿 Hybrid format designed for real life
💫 Early Bird Deposit: $250 before October 1

Whether you already know you want to teach or simply feel called to deepen your practice, this is an opportunity to learn, explore and grow into the teacher you want to become.

Applications are now open.
DM us “YTT” and we’ll send you the program details. 🤍

There’s a difference between completing a Yoga Teacher Training and feeling ready to teach.

The Side Door Method Yoga + Movement Teacher Training was created to bridge that gap.

This is a hands-on, mentorship based training where you’ll learn how to understand the movement of yoga, work with different bodies, build meaningful classes and develop your own voice as a teacher.

You won’t just study yoga, you’ll practice teaching it!

Here is what you can look forward to:
✨ Functional anatomy + movement
✨ Yoga philosophy + practice
✨ Sequencing + teaching skills
✨ In-person immersions + hybrid learning
✨ Summer practicum + apprenticeship
✨ Real teaching experience
✨ Graduation weekend retreat

And because becoming a teacher happens through practice, not just coursework, you’ll receive an unlimited yoga membership at Side Door as soon as you enrol.

📅 December 2026 – September 2027
🌿 Hybrid format designed for real life
💫 Early Bird Deposit: $250 before October 1

Whether you already know you want to teach or simply feel called to deepen your practice, this is an opportunity to learn, explore and grow into the teacher you want to become.

Applications are now open.

DM us “YTT” and we’ll send you the program details. 🤍

Your body will change quite a bit through each stage of your pregnancy and yoga can be that one consistent practice you just may need!

Did you know?

🤰Your body makes a hormone called relaxin that loosens your joints?

🧘Yoga helps you build deep core and hip strength to stay steady as your center of gravity shifts!

🙋‍♀️Breathing exercises can help you stay calm and give your baby more oxygen?

🧘Prenatal yoga teaches deep breathing, preparing you and baby for birth!

🙋‍♀️Building strength and awareness of the pelvic floor actively supports you during labor?

🧘Practicing yoga can help you find and use your pelvic floor muscles!

Curious to learn a little bit more of how prenatal yoga can support you and baby?

Join us for a free prenatal class!
🗓️Wednesday September 9th
⏰6:30-7:30pm

Register today by clicking the link in our bio!

Are you pregnant 🤰 and currently looking for a space to connect with yourself, baby-to-be and community?

Join us at Side Door Studio in Alliston
🗓️Wednesday September 9th
🕡6:30-7:30pm

During this free class for mamas to be we will find:

🤰 Gentle Movement
🤰 Breathing Exercises
🤰 Pelvic/Hip Mobility
🤰 Relaxation
🤰 Tea & Conversation

Limited spaces available click the link in our bio to register today!

Join our 30-Day Challenge and discover new classes, build strength, and connect with our community.

Come back to practice. Come back to yourself. September is the perfect time to return to your mat—and return to yourself. As summer winds down and routines begin to settle back in, let’s reconnect with the practice that supports you, strengthens you, and creates space to breathe.