07/12/2026
✨ We’re so excited to partner with Sahajan Skincare for our exclusive Sahajan Sessions at West Reformer Pilates! 🤍
Join Chalsie on Sunday, July 19th for one of two special wellness classes:
5:00 PM – West Reformer 1
6:00 PM – Sunday Reset
As a special treat, every participant will receive a FULL-SIZED Sahajan Skincare product to take home! 🌿
Booking is NOW OPEN on the Mindbody App. We kindly encourage everyone to register for just one of the two classes so more members of our community can enjoy this special collaboration.
Spots are limited, so don’t wait! We can’t wait to move, reset, and celebrate wellness with you. We look forward to welcoming you to this beautiful collaboration! ✨
MoveWellFeelWell CommunityWellness
07/08/2026
Move your body. Lift your mood. Repeat. 💪🏼
Some days, the best thing you can do is show up for yourself. Your future self will thank you!✨
07/07/2026
Pilates is for every body, every age, every journey 🫶🏼
Whether you’re stepping onto the Reformer for the first time or celebrating your 100th class, there is a place for you at West!
Come as you are. Move with us. Grow with us.
✨ You belong here ✨
06/22/2026
At West, everyone belongs.
This Pride Month, we’re celebrating the beautiful diversity within our community and reaffirming what we believe every day of the year: Movement should be a space where everyone feels welcome, supported, and valued 🫶🏼
Our core values guide everything we do:
✨ Welcoming - Come as you are.
✨ Wellbeing - Your health and happiness matter.
✨ Willingness - Growth begins with showing up.
✨ Worthy - You are enough exactly as you are.
✨ Wonder - There is beauty in discovering what your body can do.
We are proud to be a space where every person is welcomed, respected, and celebrated!
Happy Pride Month! 🌈
06/19/2026
We hear these questions all the time, so we’re answering them all in one place! 🙌🏼
Whether you’re brand new to Reformer Pilates or you’ve been thinking about trying your first class (FREE) with us here at West, we’re here to make the experience welcoming, supportive, and fun! 🫶🏼
Save this post for later and send it to a friend who’s been Pilates-curious✨
PilatesCommunity
06/10/2026
Grateful for our West community and team 🫶🏼✨
For the energy, support, and connection that show up every single day. Thank you for making this space feel like home and for lifting each other higher, always!
06/02/2026
✨ Align + Elevate: Dancer Summer Series ✨
Designed specifically for dancers, this 6-week summer series focuses on strength, alignment, mobility, control, and injury prevention to help dancers feel strong, supported, and confident heading into the next season. 🧑🏼🩰
Classes will be split between our pilates and dance instructors Stephanie and Madison, combining mindful movement, core strength, flexibility, and cross-training tailored to the unique needs of dancers! 🩰
6 Weeks July 6-August 10
Mondays from 2:00-2:50pm
Ages 13+
$125 + GST
Normally valued at $150, this series has been adjusted for summer flexibility. Your registration includes one “Vacation Pass,” so you can miss one class for summer plans without losing value, while still staying consistent in your training. Perfect for competitive and recreational dancers looking to stay moving, build strength, and elevate their training over the summer! ☀️
Register now on the Mindbody app or email us! 12 spots available.
06/01/2026
✨ The Celebrate Him Pack ✨
This Father’s Day, celebrate the dads, father figures, and strong men in your life, including yourself 🫶🏼
Our limited Father’s Day Pack is the perfect gift for your dad, husband, partner, friend, or anyone who deserves the gift of movement!
✨ 6 Reformer Classes
✨ Special Price: $150
✨ 6-Month Expiry
✨ Limited Quantity Available
For dads of all ages, because feeling strong, moving well, and taking care of yourself never goes out of style 🤍
Offer valid until June 21st, 1 offer per person.
Grab yours before they’re gone on the Mindbody app or at the link in bio!
Want to purchase as a gift? Just email us and we’ll take care of the rest.