09/12/2021
Join me for a quick 10 minute gentle stretch to start or end your day!
https://youtu.be/aup0JZ09Dfo
*Always make sure you listen to your body. If you feel pain/discomfort/numbness come out of the posture.
10 minute Yoga Stretch
Go through this quick 10 minute stretch to start or end your day! Perfect addition to any workout routine or to do when you are short on time!
12/15/2020
Join me on Wednesdays for live yoga!
Register at https://app.ubindi.com/Christina.Gould
12/10/2020
Mark your calendars!! Saturday and Sunday morning virtual yoga classes will be starting January 2, 2021!! Wednesday classes will still be available too. All classes are still $5 for the hour. You can sign up using ubindi at the link https://app.ubindi.com/Christina.Gould
ubindi-web
12/04/2020
Now scheduling through Ubindi!! Follow the link the sign up and pay for classes. https://app.ubindi.com/Christina.Gould
Be on the lookout for more classes added to the week 😍
Class Schedule for Christina Gould
Working slowly through each posture, classes are focused on connecting with your breath and allowing your body to find comfort in each posture.
10/30/2020
If you have a few minutes to spare, please take my short survey. It will greatly help classes in the future! For all who complete the survey, a virtual yoga class will be credited to you! Comment "done" when you have completed it.
Half Mooned Yoga Wants Your Input
Give your input to help Half Mooned Yoga provide the classes that you would join in on!
10/05/2020
Sign up for all things yoga! I'll only send new information on a monthly basis (because who has time to read all of their emails in a day!)
https://lp.constantcontactpages.com/su/3SQimLE/halfmoonedyoga?source_type=fbpo&source_id=c91d0615-9a33-4c8b-825b-d48732d0bb6a
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