07/07/2026
Every single item in our salads is made from scratch. We roast our own chickpeas, pickle our own ginger, AND our house-made dressings contain no seed oils or refined sugar 🙅♀️
This is what healthy eating looks like. No hidden ingredients, no refined sugar, just intentional recipes made to help you look and feel your best 💪🏻
07/02/2026
Meet your new summer ritual. It’s like going out for a drink, but it’s softer and more intentional.
Wellness that feels effortless, and helps you meet your goals without all the stress. Wellness built around movement, nourishment, and connection.
July Wellness Classes are live on our website. If you’ve been thinking about starting your wellness journey but don’t know where to begin, these classes are all beginner-friendly and provide a safe space to relax and recover.
We hope to see you there! 🫶🏻
06/26/2026
July Wellness Classes are here 🫶🏻
This July we designed our wellness classes around moving with intention. We wanted to create rituals that go beyond just moving your body outside.
It’s not just about being active, it’s about helping you feel calmer, stronger, and more capable in your body and in your everyday life.
Engaging in physical activity outside also boosts mental health and increases vitamin D, PLUS you are surrounded by a community of like-minded people who share the same goals 🙌🏻
Join us this July for:
- Functional Outdoor Circuit Training with Ramneek Dhillon
- Evening Yoga for Rest & Restoration with Sara Kurath
- Pilates Strength & Mobility with Meeran | Pilates Instructor
We are so excited for this series and cannot wait to share these moments with you!
More than movement. Reserve your space on our website 💙
06/11/2026
Join us for a special Lululemon Community Event as we celebrate International Yoga Day! 🧘
Led by Lululemon Ambassador ALEXANDRIA WAYCOTT, this complimentary 60-minute yoga class is open to all levels—whether yoga is part of your daily habit or you’ve been meaning to give it a try 🙌🏻
Your free ticket includes:
• A complimentary 60-minute yoga class
• Instruction from Lululemon Ambassador Alexandria Waycott
• Live DJ on the patio before and after class
• Entry into Lululemon giveaways
Spots are limited and expected to go fast! Visit our website or the link in our bio for your free ticket 😊
06/06/2026
STRAWBERRY CHIA PUDDING 🍓
If you’re looking for a quick & easy, nutrient-dense snack that supports digestion, balanced energy, and healthy blood sugar, this pudding has it all!
Chia seeds are loaded with fibre to support digestion, and the addition of the healthy fats in coconut milk help balance blood sugar and maintain the overall balance of your gut microbiome. Our in-house buckwheat granola has slow-burning carbs that provide lasting energy, and a bed of strawberries contain antioxidants that help protect cells.
Not only are you supporting your health with this grab & go snack, but it also tastes incredible 😋
Available daily at Habitual.
06/11/2026
06/06/2026