The Fitness Lab

Welcome to The Fitness Lab. 👋🏽

Whether you’re looking to train for HYROX, build strength, improve your fitness, or simply find a gym you’ll actually enjoy showing up to, you’ve found the right place.

✔️ Group fitness classes
✔️ HYROX Boost training
✔️ Open gym access
✔️ Personal training
✔️ A supportive community

No contracts. Cancel anytime.

We believe finding the right gym shouldn’t feel like a commitment before you’ve even walked through the door.

Your first 2 classes are FREE. Link in bio. 💥

Come meet the community, try a class, and see what we’re all about.

📍 Mission & Abbotsford

From weekly HYROX Boost classes to milestone events leading up to race day, we’re building a community for anyone looking to challenge themselves. 🔥

Whether you’re training for HYROX Vancouver or simply want to get stronger, faster, and fitter, there’s a place for you here.

🏃 HYROX Boost classes running weekly.
💥 Next milestone event: Aug 7/8

Come train with us. Your first 2 classes are FREE. Link in bio to claim it.

You didn’t put in all that work this year to lose your routine over the summer.

So let’s keep it going.

Grab 10 sessions for $135 and keep showing up all summer long.

Promo ends July 1st. 💥 Link in bio.

I don’t know about you, but this summer is giving...

..showing up, feeling strong, saying yes to the patio, the lake day, the hike, the beach, and the last-minute plans.

Because the best part about training isn’t looking good for summer.

It’s being able to enjoy it.

Keep having fun. Keep showing up. Keep your routine.

👀 P.S. We’ve got a summer promo brewing… who’s ready?