Right Moves Fitness

My boys have been busy chopping up firewood (cedar). This is their version of a lemonade stand. $5/bundle. Cash only please.

Ladies: Do you have a child aged 11+ you'd love to share your passion for fitness with? Do you have a friend or family member you want to work out with but need a little (or a lot) of guidance? Let me know you're interested and we could get this new class running for you. Class time would most likely be afternoon or evening Wed or Friday or late morning Saturday.

Happy Canada Day Everyone!

Ladies only Small Group Fitness classes start up again on Saturday. If you want to drop in and try a class message me to book in. Here are the openings for the first week:

Sat July 4 (9am) - 2 spots
Mon July 6 (1030am, 50+) - 1 spot
Tue July 7 (920am outdoors) - 2 spots
Tue July 7 (615pm outdoors) - 1 spot
Thu July 9 (1030am, 50+) - 1 spot

Gearing up to offer 15+ classes this Fall. Before I set my schedule, I'm looking for some feedback. If you're in my group of ladies that come to weekday morning classes, let me know what you'd like to see.

Small Group Fitness classes for May/June wrapped up last night. Enjoy your start to Summer. I'll see everyone back starting Saturday July 4th. If you haven't paid your invoice for Summer classes please do so in the next few days. Still looking to sign up? Send me a message and I can let you know what is available.

Small Group Fitness drop in/make up space available in the last 2 days of this series. Msg me to book in:

Mon June 22 (1030am, 50+)
Mon June 22 (615pm)
Tue June 23 (9am)
Tue June 23 (615pm, outdoors)

Summer series starts up Saturday, July 4th. Please remember to pay your invoices by the end of the month.

Send a message to learn more

I just had to get a pic of the fit ladies in my 2-Day split group last night when they showed up in matching black. They worked on chest, upper back, quads and core AND all achieved my weekly challenge: the "360 disc flip". Great workout ladies!

Is Summer your time to ger serious about fitness? Or maybe you're already killing it, but tend to let your routine slip over Summer? Booking in some personal training could be great way kick it up or stay on track.

This Summer Special is available for all current and July/Aug small group fitness participants. Message me asap if interested. I have room in my schedule to book in 2-3 new clients this summer.