09/16/2026
✨ SOUND BATH THIS SUNDAY ✨
Take an hour for yourself. Slow down, breathe deeply, and allow the healing vibrations of sound to help you relax, release, and reconnect. 🧘♀️✨
📅 DATE: Sunday, September 20
⏰ TIME: 6:30–7:30 PM
📍 LOCATION: Generation Fitness, Île-Perrot
Join us for a deeply restorative sound bath experience and give yourself the space to simply pause, breathe, and be. 🤍
📲 REGISTRATION:
Book through the Mindbody app or DM/inbox for more information.
🌙 Come as you are.
✨ Leave feeling relaxed, grounded & renewed.
Relaxation SelfCare MindBody MindfulLiving